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    1. jailynn24hb
      Post

      Any established training programs that don't include leg workouts?

      Any established training programs that don't include leg workouts? 22 inch legs are small as sh it my friend. My legs are 24.5inches and i am...
      Post by: jailynn24hb, Aug 19, 2012 in forum: Training
    2. jailynn24hb
      Post

      Good Liver Friendly Phs ?

      Good Liver Friendly Phs ? Everybody wants this, truth is the most "mild" ph's are the non-methylated. Typically mild on liver=mild gains so...
      Post by: jailynn24hb, Aug 19, 2012 in forum: Anabolic Zone
    3. jailynn24hb
      Thread

      extracellular water retention from creatine mono

      whenever i take creatine i always seem to bloat, there is a noticable loss of definition, and my arms just seem flabbier(yet still overall much...
      Thread by: jailynn24hb, Aug 18, 2012, 21 replies, in forum: Training
    4. jailynn24hb
      Post

      best time to INJECT?

      best time to INJECT? NOW!
      Post by: jailynn24hb, Aug 18, 2012 in forum: Anabolic Zone
    5. jailynn24hb
      Post

      Wearing clothes that flatter your physique

      Wearing clothes that flatter your physique I've just bought 2 t shirts from burtons, hang real nice and great around the shoulders/chest. I'm...
      Post by: jailynn24hb, Aug 18, 2012 in forum: General Chat
    6. jailynn24hb
      Post

      Wearing clothes that flatter your physique

      Wearing clothes that flatter your physique only worn the polos, but I guess the tshirts are the same to
      Post by: jailynn24hb, Aug 18, 2012 in forum: General Chat
    7. jailynn24hb
      Post

      Ronnie colemans day job?

      Ronnie colemans day job? because every one is so bent on somebody being racist now a days, the line between racist is so short its...
      Post by: jailynn24hb, Aug 18, 2012 in forum: Training
    8. jailynn24hb
      Post

      Just wrote this routine, sound good?

      Just wrote this routine, sound good? Plus his hormones are highest so he will have a jump start and will get huge when he gets...
      Post by: jailynn24hb, Aug 18, 2012 in forum: Training
    9. jailynn24hb
      Post

      GUILT

      GUILT tbh i hate it wen it happens but it just makes me more dedicated the nxt tym so it cant b a bad thing ;)
      Post by: jailynn24hb, Aug 18, 2012 in forum: General Chat
    10. jailynn24hb
      Post

      Hello From Wales

      Hello From Wales whale cum
      Post by: jailynn24hb, Aug 18, 2012 in forum: New Member Introductions
    11. jailynn24hb
      Post

      GUILT

      GUILT I didn't go to the gym today and I felt pretty good about myself when I was sat in the sun
      Post by: jailynn24hb, Aug 18, 2012 in forum: General Chat
    12. jailynn24hb
      Post

      Spot on d*ck

      Spot on d*ck apart from the egg yolk that had been in your beard for about 2 weeks ??
      Post by: jailynn24hb, Aug 18, 2012 in forum: Anabolic Zone
    13. jailynn24hb
      Post

      Just wrote this routine, sound good?

      Just wrote this routine, sound good? You don't build muscle on a cut you maintaine with losing fat..... Gain or lose .5-1 pound a week
      Post by: jailynn24hb, Aug 18, 2012 in forum: Training
    14. jailynn24hb
      Post

      Spot on d*ck

      Spot on d*ck I have had spots on my tool, l squeezed them and they went away, how hard is it ? l also caught myself with my razor once, horrible...
      Post by: jailynn24hb, Aug 18, 2012 in forum: Anabolic Zone
    15. jailynn24hb
      Post

      GUILT

      GUILT Lifes for living mate. Get over it and make sure next sesh is a good'un
      Post by: jailynn24hb, Aug 18, 2012 in forum: General Chat
    16. jailynn24hb
      Post

      OMNADREN 250 and Bio-Chem Deca 300 G2G?

      OMNADREN 250 and Bio-Chem Deca 300 G2G? Looks spot on. Did you get the little leaflet in with the omnas? Braille on the box and brown rings on...
      Post by: jailynn24hb, Aug 18, 2012 in forum: Anabolic Zone
    17. jailynn24hb
      Post

      Just wrote this routine, sound good?

      Just wrote this routine, sound good? You can't lose fat and build muscle simultaneously. If you eat 500 cals below maintenance, you'll lose...
      Post by: jailynn24hb, Aug 18, 2012 in forum: Training
    18. jailynn24hb
      Post

      Whats the worst you resorted to. To get your food down you.

      Whats the worst you resorted to. To get your food down you. Would it be fair to say you should listen to your body and just feed it when its...
      Post by: jailynn24hb, Aug 18, 2012 in forum: General Chat
    19. jailynn24hb
      Post

      Just wrote this routine, sound good?

      Just wrote this routine, sound good? http://forum.bodybuilding.com/showth...hp?t=131379243
      Post by: jailynn24hb, Aug 18, 2012 in forum: Training
    20. jailynn24hb
      Post

      another diet thread

      another diet thread Some days I might swap the chicken for a scotch fillet steak but I love ma chicken. I could defineatly mix up...
      Post by: jailynn24hb, Aug 18, 2012 in forum: Diet & Nutrition
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