So my mom bought a 12 inch chocolate chip cookie cake and I havnt had real bad food like that in a long time. I had about 1 cup of vanilla ice...
The presence of greatness. Ohh good question! Nowhere near enough to leave a lasting legacy, but when I was 15 I met a 100 year old first world...
Have you ever been in the presence of greatness ? if so who and when did you realise ? I am not talking mum's / dads / grandparents etc l am...
7 month transformation inb4 cell tech accusations
How to bulk during school hours You don't need a massive amount of calories to gain muscle just calculate your maintenance and add...
How to bulk during school hours Why do you have to eat between classes? Cant you just get your calories from your breakfast, lunch, and once you...
New Evan pics! So much upcoming talent lately, Evan is looking great!
Who "deloads" and why?? if you are pulling in the 400's or less, you shouldn't need scheduled deloads. if you need a deload at that...
Thatcca: Life after Kenny well done for gettin this up mate, the kenny thread was a bit of a non starter - good journal name too
Which pin to use? Help!! i only need to go once a blue moon coz they pretty much fill a black bag when i go there hahah! i hav to park out the...
Thatcca: Life after Kenny subbed m8, shame about the other journal, but KK is kinda known for changing his mind
As far as I understand, deloading is taking it easy and not goin balls to the walls in the gym. Is that right? Whats the point? I've never done...
Thatcca: Life after Kenny Nice work. You are very organised and will do well if you keep it up.
Which pin to use? Help!! I use blue's 23g 1in, for everything, although these might not be good if you have high bf% or a fat ass.
Dnp for the other half Bit ironic I know but I just have a thing about shoving crap up your nose etc, I know dealers who are very sparing with...
I have a big question that i'd like if someone could answer. Q. I'm wondering if bodybuilders that go on 5 day splits and do multiple isolation...
For those of you that don't know, despite its title, I am (or was) the other half of the Kenny Vs Mac battle/transformation thread since Mac...
Which pin to use? Help!! I'd go with the blues to the quads, 1 1/2 GREENS! ..........................
Got lucky with Med Tech Solutions Im sure I had those dbol from them 15mg they were good and every Cnut sells it my way
Got lucky with Med Tech Solutions Pmsl!
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