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    1. jailynn24hb
      Post

      Leg Press 500 lbs for 25 reps.

      Leg Press 500 lbs for 25 reps. Bros, bros... bros... listen... I also squat burdensome weights. I like the leg press because I can do a lot of...
      Post by: jailynn24hb, Aug 29, 2012 in forum: Training
    2. jailynn24hb
      Post

      Leg Press 500 lbs for 25 reps.

      Leg Press 500 lbs for 25 reps. Look up Ronnie Coleman leg press. Only IMPRESSIVE leg press I've ever seen
      Post by: jailynn24hb, Aug 29, 2012 in forum: Training
    3. jailynn24hb
      Post

      Leg Press 500 lbs for 25 reps.

      Leg Press 500 lbs for 25 reps. Whats a impressive leg press my gym donest have one of em?
      Post by: jailynn24hb, Aug 29, 2012 in forum: Training
    4. jailynn24hb
      Post

      What does youe daily diet consist off?

      What does youe daily diet consist off? So do I. I love bulking and hate cutting
      Post by: jailynn24hb, Aug 29, 2012 in forum: Diet & Nutrition
    5. jailynn24hb
      Thread

      Leg Press 500 lbs for 25 reps.

      http://www.youtube.com/watch?v=s36MP66-SBo&feature=plcp Can someone please tell me how the **** to embed videos? Thanks. But carry on,...
      Thread by: jailynn24hb, Aug 29, 2012, 19 replies, in forum: Training
    6. jailynn24hb
      Post

      gaining muscle with low carbs if adding aas?

      gaining muscle with low carbs if adding aas? A lot of people have great gains, running a lean bulk, I myself did. Granted its a slower...
      Post by: jailynn24hb, Aug 29, 2012 in forum: Anabolic Zone
    7. jailynn24hb
      Post

      1st cycle should i continue?

      1st cycle should i continue? so are you saying so far you have run for 10 weeks and have 5 weeks left just to clarify?
      Post by: jailynn24hb, Aug 29, 2012 in forum: Anabolic Zone
    8. jailynn24hb
      Post

      Sh1ty Mens Trouser Question

      Sh1ty Mens Trouser Question If your really stuck 2 bin liners plus they are water proof to,,lol
      Post by: jailynn24hb, Aug 29, 2012 in forum: General Chat
    9. jailynn24hb
      Post

      gaining muscle with low carbs if adding aas?

      gaining muscle with low carbs if adding aas? How much a day would you say? Is gaining some muscle still possible in this senario?
      Post by: jailynn24hb, Aug 29, 2012 in forum: Anabolic Zone
    10. jailynn24hb
      Post

      What does youe daily diet consist off?

      What does youe daily diet consist off? oats + whey shake training PWO 400ml egg whites whey + milk full tin of tuna carrots broccoli + jacket...
      Post by: jailynn24hb, Aug 28, 2012 in forum: Diet & Nutrition
    11. jailynn24hb
      Post

      Bulking (PIC)

      Bulking (PIC) This, more frequency. Still don't be afraid of volume, especially if you're eating a lot and resting plenty.
      Post by: jailynn24hb, Aug 28, 2012 in forum: Training
    12. jailynn24hb
      Post

      outa here

      outa here If you're going, I'm going too. Screw u guys
      Post by: jailynn24hb, Aug 28, 2012 in forum: General Chat
    13. jailynn24hb
      Post

      Does anyone here not use HCG?

      Does anyone here not use HCG? I dont use it as I live in a house with 4 other people so mixing HCG and storing it in the fridge isnt an option....
      Post by: jailynn24hb, Aug 28, 2012 in forum: Anabolic Zone
    14. jailynn24hb
      Post

      outa here

      outa here Pm ashcrapper he'll sort it for you
      Post by: jailynn24hb, Aug 28, 2012 in forum: General Chat
    15. jailynn24hb
      Post

      Does anyone here not use HCG?

      Does anyone here not use HCG? Im curious to see what people say to this as I got told "if you want kids in the future, then you need it".
      Post by: jailynn24hb, Aug 28, 2012 in forum: Anabolic Zone
    16. jailynn24hb
      Post

      outa here

      outa here ps, not sure how to delete account, would a member of the forum team please delete account and all associated threads please. thanks...
      Post by: jailynn24hb, Aug 28, 2012 in forum: General Chat
    17. jailynn24hb
      Post

      What happends if I am on house arrest and...?

      What happends if I am on house arrest and...? Why did you quote me but thats ****ed up sell coke **** that ****.
      Post by: jailynn24hb, Aug 28, 2012 in forum: Training
    18. jailynn24hb
      Post

      Bulking (PIC)

      Bulking (PIC) So you're saying train a muscle twice a week?
      Post by: jailynn24hb, Aug 28, 2012 in forum: Training
    19. jailynn24hb
      Post

      Give Branch the Credit he deserves.

      Give Branch the Credit he deserves. Go back to misc. and talk about Dorian having bad genetics. Op. I agree, Branch is a great...
      Post by: jailynn24hb, Aug 28, 2012 in forum: Bodybuilding Gossip
    20. jailynn24hb
      Post

      Nando's

      Nando's Did you cook with the sauce or pour it on afterwards? I find cooking with it, or cooking with the marinade tastes as close as you're...
      Post by: jailynn24hb, Aug 28, 2012 in forum: General Chat
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