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    1. jailynn24hb
      Post

      5x5 vs 3x8: Which Is Better for Building Muscle and Strength?

      5x5 vs 3x8-12 debate.. really? Higher rep range is best for hypertrophy but I do 5x5 and I've had no trouble in getting my legs big. However...
      Post by: jailynn24hb, Sep 18, 2012 in forum: General Chat
    2. jailynn24hb
      Post

      Steroids Vrs Diet

      Steroids Vrs Diet Mr A will But about 3-4 months later mr a will want to be lean like mr b
      Post by: jailynn24hb, Sep 18, 2012 in forum: Anabolic Zone
    3. jailynn24hb
      Post

      5x5 vs 3x8: Which Is Better for Building Muscle and Strength?

      5x5 vs 3x8-12 debate.. really? - The reason people say 8-12 for hypertrophy is as you say TUT and also getting the 'burn' and blood pump into the...
      Post by: jailynn24hb, Sep 18, 2012 in forum: General Chat
    4. jailynn24hb
      Post

      Prostate problems. Is this a sign

      Prostate problems. Is this a sign I take about 5 to 10 mins to p1ss after sex, that is normal I think. I do p1ss up to 5 times during the night...
      Post by: jailynn24hb, Sep 18, 2012 in forum: General Chat
    5. jailynn24hb
      Post

      Sick and working out

      Sick and working out Why not come home from school, go to the gym, eat, do homework and spend the rest of the night Facebooking?...
      Post by: jailynn24hb, Sep 18, 2012 in forum: Training
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