My life goals is to continue to eat healthy and work out. Also, my goal is to become independent; I don't want to depend anyone including my...
I love animals so I can't pick one, I would have to give my two favorite animals. Squirrels and dogs are my favorite. I love eating at the park...
I don't have a tattoo, and I don't think that I will ever get one. I love tattoos and I think they are awesome, especially on men. I wouldn't get...
When ever I gain weight, I notice that my face gets really big and I develop a double chin. That is the only thing that looks unattractive to me....
I weighed myself today, and I am elated to have found out that I lost five pounds in four days. I kept the same work out routine but changed my...
Unfortunately, I am sitting on my bed with my laptop on my lap eating Funyuns chips. I know that this is beyond unhealthy and I will probably gain...
I used to love doing hair as a hobby but I am thinking of turning that into a career. Another hobby of mine is making clothes; I love to make...
Wow! I believe name calling, and belittling is an effective way for someone to get and keep the motivation to lose weight. I am a prime example of...
Yes, I actually consider this an exercise because it raises the heart rate; anything that does this is a work out in my eyes. Now that you have...
I am been going through the same the thing as you. 143 is the heaviest I have ever been but I noticed that I don't look like I gained weight. When...
I work from home so unfortunately, I have the opportunity to eat what and when I want. I try to stick to a schedule so that I am not gaining...
I never thought that this could be healthy. Every time I have eaten a potato, I seem to put on more weight or stay the same size. I don't think...
I have always thought that this snack was really unhealthy but I have never done research on it. When I was a preschool teacher, we used to feed...
While I am on a diet, I eat two small meals per day. If I want to eat a meal that contains over 1000 calories than I will eat once and have a diet...
No, I do not take any supplements to burn fat. The only way I burn fat is by working out, and eating healthier. I don't recommend anyone to take...
I do the same thing you do when it comes to listening to music. I can't work out unless I am listening to music; I think that is why I love Zumba...
Jogging is a great way to lose weight! Anything that has to do with cardio can hep someone lose weight. I think one would need to look at the...
Yes, it is definitely possible to lose a pound a day. That's what I did when I lost 11 pounds. I would eat small portions of food, and work out...
I am very indecisive when it comes to the perfect weight for me. Sometimes, I feel like 130 lbs would be best for me then at times I feel as...
For me, the most effective way to lose weight is participating in Zumba class. I don't actually go to a Zumba class; I just watch the videos on...
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