FFS It's Lose NOT Loose!!! wot waz dat?
Yo, Eric Kanevskiy, leave. Lol'd, thread has potential.
FFS It's Lose NOT Loose!!! Ive got to say though, the one that bugs me most is their and there. So many people get it wrong.
I went to the butchers and I bought.... Oh my god, £130???? Thats v v v v good lol
High Protein Diet Help Best protein shake - Dymatize ISO-100 Have somewhere between 1-1.5g of protein per lb of weight each day.
19 years old 5 ft 9 258 lbs natural can't fool us with "natural".
3 plate bench (vid). This, the safety abrs are set a bit below chest level. Ive failed many a bench, and been hurt never a time....
3 plate bench (vid). Very strong for your weight, hoping to do that too someday around that weight. How long did it take you to bench 3 plates?...
leangains guide to alcohol and fat loss 2) PSMF = Protein Sparing Modified Fast RFL = Rapid Fat Loss (From Lyle) It is...
Please help me tighten! Im a total newbie :( [IMG]
leangains guide to alcohol and fat loss Last edited by cumminslifter; Today at 11:54 AM.
you know your getting old when ? You use the phrase "kids these days" referring to people in their early 20's
Checking how legit your gear is Ah ****, prices removed! I got 2 weeks worth as I firstly wanted to make sure something was actually sent and...
How do I get Thor's amazingly godlike body? Do you mean that I have to eat a lot of chicken, eggs, fish and such?
How do I get Thor's amazingly godlike body? Plastic surgery. Or, you could lift?
This must be one edgy gym.. must hav been his time of the month!
Should i cut down to 200 calories a day? Im guessing neither of you are Physics majors and with the current laws of Physics and with all the...
AMSTERDAM !!!!!!!!!! im 22 .... anything goes! fire me with places to go bro ?
Should i cut down to 200 calories a day? No.
Bought mens health for the first time...... yep. wounder how many dopey cnuts took the day off work to get big guns.
Separate names with a comma.
▲