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    1. Myjourney
      Post

      Any advice for keeping the weight off?

      I suppose the main problem is trying to make yourself “full” after every meal so that you are not looking for more food. Does anybody have any...
      Post by: Myjourney, Mar 25, 2018 in forum: Fat Loss
    2. Myjourney
      Post

      my workout log

      How long have you been working out now?
      Post by: Myjourney, Dec 27, 2017 in forum: Online Journals
    3. Myjourney
      Post

      What are the best and most effective Bodybuilding methods for teens?

      When is too young for children to start working out?
      Post by: Myjourney, Dec 27, 2017 in forum: Teen Bodybuilding
    4. Myjourney
      Post

      Christmas Competition 2017

      Hi Gracy, Are you a personal trainer?
      Post by: Myjourney, Dec 27, 2017 in forum: Deals and Special Offers
    5. Myjourney
      Post

      Exercise through menstrual cramps or stop?

      Does it help ease menstrual pain or just the best way to exercise to avoid making it any worse?
      Post by: Myjourney, Dec 27, 2017 in forum: Female Bodybuilding
    6. Myjourney
      Post

      Christmas Competition 2017

      I want to get myself toned up and back in shape before I hit 50 as I am finding it harder and harder to win the battle of the bulge.
      Post by: Myjourney, Dec 12, 2017 in forum: Deals and Special Offers
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