This program look ok while on cycle sounds a bit much, less is more when it comes to growing. Naturally I train 3 times a week heavy. On gear...
Squatting - Old question but valid. check out fred hatfield aka dr squat also tom platz both were kings of squat .
This program look ok while on cycle I would rest more to be honest mate because you're growing when you're resting and eating, not training.
ultradrol - superdrol questions unrelated but this made me lol http://www.taylormadesupplements.com/nolva-url/ £5 for a link the guy is a hero
epistane or t bullets T bullets
Hey everyone! Since about the end of January I've started working out again in hopes of losing weight for a relative's wedding in May (gained some...
Is plyometrics anaerobic or aerobic? Anaerobic
letro and arimidex Dude when I use letro it dont take no 6o days. I dont know if you read that ina profile or something, but the stuff works...
A good yogurt... this^^^^^^^^^^^^ 8oz = 26-27 grams protein, mix in real fruit, honey, flax, whatever....
New Cutting Diet including macros critic? Haha Aye its a horrible thought afterwords I always prefer getting it out the way first but everyones...
New Cutting Diet including macros critic? tbh Diz im not the best person to ask i just find it really really hard to focus and train heavy with...
Anyone Lift Heavy Legs? Reps To Those That Do! 158.14, i'm not even gonna mention the 5 inch height difference or the bicylces.... lol
Anyone Lift Heavy Legs? Reps To Those That Do! Wut
searched the forum and cant find the answer im looking for..... You mean they first gained muscle mass(bulking) then leaned out on...
DOMS advise As said, stretch the muscle out after to get rid of Lactic Acid build up
protein only days where did i say i was avoiding fats? im saying for one day only eating protein as a way to Lower my calorie...
Do you make more noticeable gains on 1g of test? Most of it's in the diet. AAS open the door to where you want the nutrient to go. The main job...
So my body seems to adore being at 117 lbs lower then 1500 ? i've been told that's already pretty low :/ that was in...
PAst noob gains, no decent muscle, cutting If your only goal is to lose fat... even at the expense of muscle, then no, you don't...
Pull downs vs Pull ups Just started getting back into pull ups, used to do alot of them but stopped after I got a lil fat an had some tendon...
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