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    1. suighja
      Post

      opinions on morning cardio, as you wake.

      opinions on morning cardio, as you wake. Do it on water only if your trying to lose weight.
      Post by: suighja, Jul 14, 2012 in forum: Fat Loss
    2. suighja
      Post

      Kids Squat Fail With a Stupid Spotter

      Kids Squat Fail With a Stupid Spotter this
      Post by: suighja, Jul 14, 2012 in forum: Training
    3. suighja
      Post

      energy drinks

      energy drinks I only drink them if its 2am, im at work, sat on my machine, and i feel im going to die im that tired. Only drink sugar free generally
      Post by: suighja, Jul 13, 2012 in forum: General Chat
    4. suighja
      Post

      Cutting Progress and help needed (Pics)

      Cutting Progress and help needed (Pics) I'm doing some cardio. Not as much as I would like to. But I'm gonna start doing 15-20...
      Post by: suighja, Jul 13, 2012 in forum: Training
    5. suighja
      Post

      Kanevskiy squats more than half this forum u mad?(New vid)

      Kanevskiy squats more than half this forum u mad?(New vid) atleast he squats.. a lot of people on this forum don't even squat. ever.
      Post by: suighja, Jul 13, 2012 in forum: Training
    6. suighja
      Post

      Kanevskiy squats more than half this forum u mad?(New vid)

      Kanevskiy squats more than half this forum u mad?(New vid) 1 plate?
      Post by: suighja, Jul 13, 2012 in forum: Training
    7. suighja
      Post

      In!

      In! Diet Dr. Pepper! But I rarely keep soda in the house, if I do, I'll drink it. Same with Fritos!!! I have to hit the convenience store...
      Post by: suighja, Jul 13, 2012 in forum: Over Age 35
    8. suighja
      Post

      rest

      rest I normally go back at it when I feel like I have my power back and im not tired and still have that lactic acid build up. Normally it's...
      Post by: suighja, Jul 13, 2012 in forum: Training
    9. suighja
      Post

      In!

      In! Forgot to add dont drink much pop , but do like a cream soda every now and then
      Post by: suighja, Jul 13, 2012 in forum: Over Age 35
    10. suighja
      Post

      Non-lifters just don't understand.

      Non-lifters just don't understand. McDonald's is good for you.
      Post by: suighja, Jul 13, 2012 in forum: Diet & Nutrition
    11. suighja
      Thread

      Kanevskiy squats more than half this forum u mad?(New vid)

      1st. Louis Isnt trolling, he really squats more than half of TBB
      Thread by: suighja, Jul 13, 2012, 14 replies, in forum: Training
    12. suighja
      Thread

      Non-lifters just don't understand.

      Do you guys ever get **** for eating your bb meals at work or school? Or drinking protein shakes in public? Like seriously, do people think we get...
      Thread by: suighja, Jul 13, 2012, 10 replies, in forum: Diet & Nutrition
    13. suighja
      Post

      Extreme pip, first test e shot.

      Extreme pip, first test e shot. Injection virgin Give a few months youll get used to it !!!
      Post by: suighja, Jul 13, 2012 in forum: Anabolic Zone
    14. suighja
      Thread

      So I attempted to ask that girl out... (results) (FML)

      For the unaware: http://forum.bodybuilding.com/showth...6312283&page=1 So I saw the girl I told you guys about today at the gym, and I completely...
      Thread by: suighja, Jul 13, 2012, 20 replies, in forum: Female Bodybuilding
    15. suighja
      Post

      love this cute bugger

      love this cute bugger too thin unfortunately i love boxers though
      Post by: suighja, Jul 13, 2012 in forum: General Chat
    16. suighja
      Post

      Extremely confused. Please someone help?

      Extremely confused. Please someone help? You can gain lbm in a deficit when you are a newb, this happens the first year. After that...
      Post by: suighja, Jul 13, 2012 in forum: Diet & Nutrition
    17. suighja
      Post

      4 weeks cutting (pics) please give me some advice.

      4 weeks cutting (pics) please give me some advice. Thanks i appreciate the feedback
      Post by: suighja, Jul 13, 2012 in forum: Fat Loss
    18. suighja
      Post

      What do you wear to the gym?

      What do you wear to the gym? Trackies and t-shirt when its not hot (usually supplement company t-shirt free from bodypower expo etc) Summer when...
      Post by: suighja, Jul 13, 2012 in forum: General Chat
    19. suighja
      Post

      Cheque Drops - Any experience with these?

      Cheque Drops - Any experience with these? You never find many users with experience with this med. I'll be trying out for myself next time I use.
      Post by: suighja, Jul 13, 2012 in forum: Anabolic Zone
    20. suighja
      Post

      Cheque Drops - Any experience with these?

      Cheque Drops - Any experience with these? Go in hard Last time I used WC, the pip was unreal... bloody 10 weeks of unreal pip, that was...
      Post by: suighja, Jul 13, 2012 in forum: Anabolic Zone
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