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    1. suighja
      Post

      Cheap way to meet 2,000 calories a day?

      Cheap way to meet 2,000 calories a day? whats your budget like? as far as carbs, oatmeal...you can get a whole tub with like 30?...
      Post by: suighja, Jul 16, 2012 in forum: Diet & Nutrition
    2. suighja
      Post

      Teens and Test Boosters??

      Teens and Test Boosters?? Tried boifordge and activate xtreme. Did nothing. Legal limit labs is all that has worked for me. But...
      Post by: suighja, Jul 16, 2012 in forum: Training
    3. suighja
      Thread

      What the fck is going on in this place?

      I don't come here as often as I used to but now I'm seeing troll accounts, people are saying they are regulars who don't have the balls to say it...
      Thread by: suighja, Jul 16, 2012, 13 replies, in forum: Over Age 35
    4. suighja
      Post

      700mg dropped to 400mg?

      700mg dropped to 400mg? How did you find it at changing your shape at that dose mate
      Post by: suighja, Jul 16, 2012 in forum: Anabolic Zone
    5. suighja
      Post

      Is there any reason I can't load creatine in one day?

      Is there any reason I can't load creatine in one day? [IMG]
      Post by: suighja, Jul 16, 2012 in forum: Training
    6. suighja
      Post

      Teens and Test Boosters??

      Teens and Test Boosters?? test boosters give me a pretty good alpha feeling, make me a lot hornier, and yield some strength gains (could be...
      Post by: suighja, Jul 16, 2012 in forum: Training
    7. suighja
      Post

      Relationship advice (no pics) (SRS)

      Relationship advice (no pics) (SRS) Either talk to her and tell her exactly how you feel about her. See if you all can go out 1 on...
      Post by: suighja, Jul 16, 2012 in forum: Female Bodybuilding
    8. suighja
      Post

      Who is this?

      Who is this? The love of my life =)
      Post by: suighja, Jul 16, 2012 in forum: Female Bodybuilding
    9. suighja
      Post

      Olympia Prize Money Up! ($900,000 total, $250,000 for Mr.O Winner)

      Olympia Prize Money Up! ($900,000 total, $250,000 for Mr.O Winner) [IMG] [IMG]
      Post by: suighja, Jul 16, 2012 in forum: Bodybuilding Gossip
    10. suighja
      Post

      if you could...

      if you could... yeah minaj for me tho maybe rhianna
      Post by: suighja, Jul 16, 2012 in forum: General Chat
    11. suighja
      Post

      Olympia Prize Money Up! ($900,000 total, $250,000 for Mr.O Winner)

      Olympia Prize Money Up! ($900,000 total, $250,000 for Mr.O Winner) I think it's silly to keep upping the winner's paycheck. They already make a...
      Post by: suighja, Jul 16, 2012 in forum: Bodybuilding Gossip
    12. suighja
      Post

      my fight update

      my fight update vid of fight?
      Post by: suighja, Jul 16, 2012 in forum: General Chat
    13. suighja
      Post

      Does Carbs make us fat?

      Does Carbs make us fat? Like anything if you eat it to excess of course you will. So long as i go moderate and throw in some good fats, then im...
      Post by: suighja, Jul 15, 2012 in forum: Fat Loss
    14. suighja
      Post

      15 complete noob need help!

      15 complete noob need help! Right now I would say use starting strength but add in more exercises. Your not going to get massive...
      Post by: suighja, Jul 15, 2012 in forum: Training
    15. suighja
      Post

      Need help reaching my protein intake.

      Need help reaching my protein intake. He having pasturise
      Post by: suighja, Jul 15, 2012 in forum: Diet & Nutrition
    16. suighja
      Post

      Does Carbs make us fat?

      Does Carbs make us fat? I switched from bulking with mostly carbs to good fats now and noticed I feel better and leaner while bulking
      Post by: suighja, Jul 15, 2012 in forum: Fat Loss
    17. suighja
      Post

      Need advice pls

      Need advice pls Okay, only one gave me advice... and it's to keep bulk -_- i hope someone will
      Post by: suighja, Jul 15, 2012 in forum: Training
    18. suighja
      Post

      15 complete noob need help!

      15 complete noob need help! No prob! and good luck! Focus on losing the BF before gaining the muscle. There are plenty of articles...
      Post by: suighja, Jul 15, 2012 in forum: Training
    19. suighja
      Post

      Need help reaching my protein intake.

      Need help reaching my protein intake. I pity u doing something that taste disgusting to get your proteins
      Post by: suighja, Jul 15, 2012 in forum: Diet & Nutrition
    20. suighja
      Post

      15 complete noob need help!

      15 complete noob need help! Well you have to control your macros. Proteins, Carbs and fats. Also watch your calories. For dropping bodyfat i...
      Post by: suighja, Jul 15, 2012 in forum: Training
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