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    1. suighja
      Post

      August 1st to November 1st Transformation Motivation Thread

      August 1st to November 1st Transformation Motivation Thread Stick around. We can help you to not dreamer bulk.
      Post by: suighja, Jul 24, 2012 in forum: Fat Loss
    2. suighja
      Post

      Help!!!!!!

      Help!!!!!! Squat 185 Deadlift 170 Bench 165 not great I know but way better than when I started. My goal is to gain muscle and reduce body...
      Post by: suighja, Jul 24, 2012 in forum: Over Age 35
    3. suighja
      Post

      Upcoming Cycle Idea Helladrol With Prohormone Base

      Upcoming Cycle Idea Helladrol With Prohormone Base lots of people gettin banned today. lol how does a board sponsor get banned?
      Post by: suighja, Jul 24, 2012 in forum: Anabolic Zone
    4. suighja
      Post

      Ideas on new cycle

      Ideas on new cycle Tren,deca,masteron,dbol,oxys,var,winny,tbol....... .......
      Post by: suighja, Jul 24, 2012 in forum: Anabolic Zone
    5. suighja
      Post

      Upcoming Cycle Idea Helladrol With Prohormone Base

      Upcoming Cycle Idea Helladrol With Prohormone Base The only thing like a SERM is a SERM...nothing else, they are Selective Estrogen Receptor...
      Post by: suighja, Jul 24, 2012 in forum: Anabolic Zone
    6. suighja
      Post

      thanks

      thanks Theres always one in every bunch...
      Post by: suighja, Jul 24, 2012 in forum: Over Age 35
    7. suighja
      Post

      Help!!!!!!

      Help!!!!!! I eat around 2800 cals a day I try to consume around 175-180 grams of protein. Not sure even how to get the fat?
      Post by: suighja, Jul 23, 2012 in forum: Over Age 35
    8. suighja
      Post

      Intermittent fasting - Has anyone one tried it???

      Intermittent fasting - Has anyone one tried it??? if fcuk all else its perfect for calorie control!
      Post by: suighja, Jul 23, 2012 in forum: Fat Loss
    9. suighja
      Post

      How can I train legs at home ?

      How can I train legs at home ? Awared. You've been awared.
      Post by: suighja, Jul 23, 2012 in forum: Training
    10. suighja
      Post

      Do I look like I lift weights?

      Do I look like I lift weights? I would guess you are between 10 and 12% BF.. and it looks like you just started. Keep it up.
      Post by: suighja, Jul 23, 2012 in forum: Old Posts With Lost Images
    11. suighja
      Post

      Do I look like I lift weights?

      Do I look like I lift weights? its hard to tell without comparison but no you dont look like you lift weight even tho you look alright but no. if...
      Post by: suighja, Jul 23, 2012 in forum: Old Posts With Lost Images
    12. suighja
      Post

      Is This Transformation Fake?

      Is This Transformation Fake? why would it be fake? it's not that amazing
      Post by: suighja, Jul 23, 2012 in forum: General Chat
    13. suighja
      Post

      Creatine and mental health.

      Creatine and mental health. No way, I'm on creatine & can't be bothered to go get my hair cut today.
      Post by: suighja, Jul 23, 2012 in forum: General Chat
    14. suighja
      Thread

      Newbie lookin for info Discuss Anabolic Steroids and Bodybuilding and everything

      Newbie lookin for info Discuss Anabolic Steroids and Bodybuilding and everything related. Sponsored by Ultimate Steroid Cycles. How to cycle...
      Thread by: suighja, Jul 23, 2012, 9 replies, in forum: Anabolic Zone
    15. suighja
      Post

      What's up with all the BRIGHT fluorescent colors?

      What's up with all the BRIGHT fluorescent colors? lmao!
      Post by: suighja, Jul 23, 2012 in forum: Over Age 35
    16. suighja
      Post

      IFBB PRO Kris Dim Paralyzed :(

      IFBB PRO Kris Dim Paralyzed :( Sad to hear, how did he get the heart problems? dat dere cell tech?
      Post by: suighja, Jul 23, 2012 in forum: Bodybuilding Gossip
    17. suighja
      Post

      conducting an orchestra at the gym

      conducting an orchestra at the gym sparkly black uggs are not good lifting shoes... plus she's doing some kind of odd benching so...
      Post by: suighja, Jul 23, 2012 in forum: Female Bodybuilding
    18. suighja
      Post

      Test and deca cycle

      Test and deca cycle I feel that my diet is good mate just looking into it and getting all info needed before I think about touching it ! Better...
      Post by: suighja, Jul 23, 2012 in forum: Anabolic Zone
    19. suighja
      Post

      What's up with all the BRIGHT fluorescent colors?

      What's up with all the BRIGHT fluorescent colors? I was hoping that you would say that!! /thread
      Post by: suighja, Jul 23, 2012 in forum: Over Age 35
    20. suighja
      Post

      Can't find the motivation

      Can't find the motivation it's horrible isn't it i look into the mirror now and think "**** what happened"
      Post by: suighja, Jul 23, 2012 in forum: Training
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