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    1. parnassto
      Post

      Roelly Winklaar Update: training vid (595 bench for reps)

      Roelly Winklaar Update: training vid (595 bench for reps) Yea, said he'd never even thought about it. The guy is like 23 damn...
      Post by: parnassto, Jul 10, 2012 in forum: Bodybuilding Gossip
    2. parnassto
      Post

      SS or 4 day split?

      SS or 4 day split? depends what you're after. if you're after "aesthetics" just go with a 4 day split lol inb4 brainwashed SSers tell me that...
      Post by: parnassto, Jul 10, 2012 in forum: Training
    3. parnassto
      Post

      Allpros routine seems weird

      Allpros routine seems weird really ? thanks for helping a beginner out, only lifting for around a month properly
      Post by: parnassto, Jul 10, 2012 in forum: Training
    4. parnassto
      Post

      Kanvsky has no clue what he is talking about

      Kanvsky has no clue what he is talking about Starvation and thirst Strong way to go IMO
      Post by: parnassto, Jul 10, 2012 in forum: Training
    5. parnassto
      Post

      dbol scam... Gutted !!

      dbol scam... Gutted !! Sounds like you've fallen for a very familiar scam mate..gutted for you, they send you a 'pack' bag of tabs first to get...
      Post by: parnassto, Jul 10, 2012 in forum: Anabolic Zone
    6. parnassto
      Post

      Allpros routine seems weird

      Allpros routine seems weird I've heard about this switching program disability that some people have, ok, but i feel like it would...
      Post by: parnassto, Jul 10, 2012 in forum: Training
    7. parnassto
      Post

      Obama has given himself control over all private communications in the US

      Obama has given himself control over all private communications in the US ... third verse same as the first(s) ... Maybe the courts will have...
      Post by: parnassto, Jul 10, 2012 in forum: Over Age 35
    8. parnassto
      Post

      17 - 5'8 - 113lbs. What kind of diet do I need

      17 - 5'8 - 113lbs. What kind of diet do I need [IMG]
      Post by: parnassto, Jul 9, 2012 in forum: Training
    9. parnassto
      Post

      GF's Eating Habits

      GF's Eating Habits She's certainly not doing herself any favors! Yeah, what she can get away with at 20 may not be the case at 30, 40, etc. At...
      Post by: parnassto, Jul 9, 2012 in forum: Female Bodybuilding
    10. parnassto
      Post

      Feel so I'll? Help ?? Anyone??

      Feel so I'll? Help ?? Anyone?? also id say ur just ill ive had a cold the past few days and have been weaker in gym etc u get over it.
      Post by: parnassto, Jul 9, 2012 in forum: Anabolic Zone
    11. parnassto
      Post

      Enjoying keto

      Enjoying keto Im going to bed if you got any questions PM me, Ive done that training a lot. Google 'sprinters physique' and youll see how lean...
      Post by: parnassto, Jul 9, 2012 in forum: Training
    12. parnassto
      Post

      Enjoying keto

      Enjoying keto I will definitely look into it. Do you think it's a good idea to incorporate HIIT into carb up days?
      Post by: parnassto, Jul 9, 2012 in forum: Training
    13. parnassto
      Post

      Rate my back/10 females

      Rate my back/10 females No i don't think girls would even notice that you're in good shape thats all that matters
      Post by: parnassto, Jul 9, 2012 in forum: Female Bodybuilding
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