Who is correct here? That's what the rollers that go on top of your legs are for. Hold you down. Pulldown is a sh1t excercise anyway. Chins...
Simple or Complex Carbs in your post workout meal? (reps) Don't take the advice of the super site. The information there is either bogus nonsense...
ITT: Movie Suggestions with a Strong Female Lead Nope. Notgonnadoit...Also, that was more of a hypothetical question...
ITT: Movie Suggestions with a Strong Female Lead im sure you could find alot of them if you looked...some freaky **** on the internet
dont know what to do Where you referred by your gynecologist?
Who reads ? i got 300 books on my kindle, best present i ever got. all true crime/military biography. all the fictional work written under andy...
Calling out EricKanevskiy **** got real
bit of a problem with HCG I bought from online? You all are right. Pregnant women produce about a million iu of HCG a day. So, if you use it...
Ask a guy who recently ate Mcdonald's 20+ times in a month anything... Are you sick of it yet? I know when I was doing keto (don't ask me why I...
Body Recomp Then do what you want and stop making pointless threads.
Ask a guy who recently ate Mcdonald's 20+ times in a month anything... did it fit in your macros lol?
Can I have a piece of fruit as dessert at the end of every meal- they are healthy,tasty and full of fibre and they will help me not to snack on...
winny instead of ai? purely for water bloat? OP, no not at all, if you run winny it won't 'dry you out for sure' as danny said. It will aid in...
How safe if GOMAD? so i can just basically fufill my daily water intake through milk if i wanted to. and be perfectly healthy if it fits my...
Pre workout meal help That also tells you to Avoid eating carbs at night & Minimise Dietary Fat......
Chris Jones on the downside of IIFYM/Flexible Dieting Unfortunately, people post lots of really crappy fitness/diet videos on YouTube.
Visible abs.... HONEST ANSWERS.. Visible at ant point is fine mate.
Forum etiquette agreed. As long as you're not doing it for trolling purposes. And even then sometimes it's funny.
Visible abs.... HONEST ANSWERS.. I think so, I've got a long way to go though and a lot of hard work!
Dumbell curls and Hammer curls 50lbs and 13 inch arms, good? 50lbs dumbbell curls seems like an awful lot for your body stats....
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