Are all the top athletes on steroids? hes a machine yes, but surely the human body can only run so fast without drugs?
Just got a call from all day chemist That link don't work for me on phone
post workout shake 40% protein 40% carbs 10% fat
Throwing cardio into my routine, will I lose muscle? I'm sure you'll be fine if diet is in check but in your avi you look great man... You want...
hi every one Welcome to UKM... You'll find some great advice here:thumbup:
hi every one lol cheers...i think i will just say now hello to every one in advance so as i dont have to say hello a million times ...thanks to...
Indecent Proposal... would that make you a queen?
hi every one cheers mate
Starting a Cut (srs) Shouldn't you gain some muscles first before attempting a cut?
Lift First Thing in the Morning Found the issue. Don't be. Eat whenever you're most comfortable so long as you hit your...
broken leg again. OMG If I was you I would defo start taking glucosamine and chondratin daily, and also increase onions in your diet as a...
Starting a Cut (srs) Do what? Good luck Marius! I had a Tombstone for lunch. 4 meat baby! At whole thing too. Jelly?
My girlfriends been doing stronglifts for 6 weeks or so, she's squatting 60kg (more than bw) for reps, but her upper body is much weaker, she's...
Food is SO expensive in Australia! where are you , if you are in sydney go to paddys market at the enbd and get the one doller veg and fish baskets.
MET-Rx Protein Jelly I've thought about getting those, you'll have to stick a little review up to let us know how they are
MET-Rx Protein Jelly stick some sugar in there..... Maybe 4 or 5 tablespoons!!
where to get serms Too late. Forever remaining in a quote! Ben is such an "ass hole".
Bulk or Cut ? ? I would agree. Nothing good will come from cutting. Bulk it up and cut later when you have something to cut down to.
Subway!!! What do you have?? But Tallahassee doesn't even have a subway system, so your comments aren't taken seriously.
Who is correct here? Thanks Guys
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