oral steroid for "motivation" Oh, just go to the gym and train hard you big girl.
Best way to boost my workout Losing Fat Then stop lifting weights and only do crunches. Spend at least 3 hours a day doing...
Roids or not guys? No, I think he's just jealous.
Critique current nutrition I meant instead of the protein shakes. Not in addition to.
Critique current nutrition Why the hell would you eat MORE food if you're trying to cut?
Confused :S Come on dude just give me a break...
Just done the best blag ever brilliant!
Hammer curls 4x20? I can't understand your logic. You think there's only one type of muscle fiber that's capable of both being low...
New to taking whey Ok thanks anyways i didn't buy it with creatine but it says in its formula part of it is creatine, it's just i've heard...
5'6" 21 year old .. Weight ideas ? I'm already currently training and I will be around 163 for 10 % BF by mid July .. My lean...
Love Handles Thanks man.
5'6" 21 year old .. Weight ideas ? 5'6" 165 at 9% bodyfat is an impressive physique that will for sure take years of consistent training. Doable...
Arnie or Zyzz You should be negged to oblivion with that post
Why is my bench 1RM so much higher than my other RM's? OH I see, I dont know then, are you doing good form with bench or are you...
Anyone get hungrier as they get leaner Thanks...I can only imagine how bad the cravings will be once I start getting into the lower...
Arnie or Zyzz Are u mental!
Any teens out there stacking up on Jack3d/Craze? Yeah, it's almost guaranteed that they're making some new stim! Have you ever...
Why is my bench 1RM so much higher than my other RM's? If you're changing your grip as you lift higher weights, you're shifting the...
Pain is an illusion. Ill do w.e it takes! Gym is my life now! I am the gym! the gym is me!
Been and got a 2x pack of asda beef burgers tonight, £1.25 i think they were, from the fridge/BBQ section. Claimed to be 83% beef, which i...
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