I just can't eat 3000 cal's a day! That what my nutritionist said to do. That why.
1st Friend request brettmma. Im honoured
Alcohol Alcohol sucks inb4 tmisc alcoholic yolo idiots
Are you strong? honestly i dont think leg press or curls should be on there...always did seem like BS lifts to me
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all day chemist shipping price Last edited by Pain2Gain; Today at 03:27 PM.
Alcohol Everything in moderation.
mugged by sharm airport security! loads of so called pharmacies tried selling me fakes but if you know what your looking for its all good,...
How are my lifts looking? no... dips are a great exercises. every exercise is dangerous, you just have to know how to do it......
hi, i went the body power expo yesterday, got a flight from cork in ireland in the morning and came back that evening, i wished i stayed the...
Protein Gold standard Whey protein. BEST PROTEIN SHAKE EVER. 24GRAMS OF PROTEIN from a 32 gram scoop. Thats really pure
Automotion 2012 car show pics Thats satin black, not flat. And it belongs on a '28-'31 Tudor Ford, although those Cragar SS wheels...
Protein Have you ever ingested protein in your life? Did it kill you? You're safe brah
0 cal beer- does it exist ? Lol with that answer probably best to avoid booze regardless...
Should I have an Arm day? If you have lower back problems, obviously don't do deadlifts. However, if you do deadlifts with perfect form and your...
Dorain Yates/Kai Greene view on cals. Everyone on here knows better than a pro of course....
Is there any aspect of your training that you regret? I hate having regrets....but if i were to say one it would be diet. Simply i havent made...
What are these "crews"? Yes
So here's my workout plan for now: Monday: Shoulders/triceps 1. Seated shoulder press (4 sets) 2. Wide-grip upright row (4 sets) 3. Lateral...
Ladies, do you think im ugly? Oh ****...your momma has gone and ****ed up your education then. Back to home school it is for you!
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