What a fcuking night for us!! Superb!!
Some Questions That's your TDEE bmr is the 1700 if I am reading this right
oxy 50 Ask Peahead he has an interesting take on them lol
I want something new for my birthday rohm ttm (long ester), 100mg of tren enanthate, test cyp and masteron enanthate per ml i believe
oxy 50 ausbuilt runs up to 300mg/day for longer than 4 weeks i believe
Crunch time, hair or muscles? Are u on a test cycle ATM mate ?
39 year old doctor (yes a doc!) - Anavar 1st time steriod-user... advice please! Can you be my GP!
I've been noticing a bit more hair coming out every time I have a shower, but today I washed my hair in the sink and their was a fair bit in...
Post-workout meal of the gods So I see this thread off the main page and think, if this meal does not contain ice cream I will be more then...
Post-workout meal of the gods I can think of many ways I'd rather consume 1500 calories than with chicken breast and eggs. That just seems so.......
Justins Summer rip... my Diet for cycle... All bran, musili, whole milk. 2 x breast chicken 1/4 chilli sauce, salad with cuscus. Protien shake...
Three Men: Aesthetics or Death Haha I will try mate, but I'm only human Thanks for getting onboard
Three Men: Aesthetics or Death Subbed, but if you get the aesthetic body, leave out all that 'mirin' stuff! Good luck!
Body Fat Estimate Please :) I am not an expert at this but my guess would be 12%. My personal goal is to get to 10% before I bulk so I can...
My snake feeds at last, a happy day. does it make you jump when he strikes
Best way to increase deadlift I would add 5kg to the deadlift at each workout and work your way back up.
about whey protein Drink however much phucking protein you want. But if you have to have 3 a day then your diet is ****t /thread
Need help planning cheat day... hahahaha. calories in > calories out. no broscience certification required for that one.
about whey protein answer my question, are your macros seriously lacking enough so that you have to take it 3 times a day?
somebody please help lump under nipple test e decca cycle should i run nolvadex Arimidex all day long, 1mg eod.
Separate names with a comma.
▲
