To Cruise or not to Cruise | Your views please - coming to end of cycle. Lads...could one of you give me an idea of typical blast and cruise...
(almost) 2 month BLSS progress. confused about body fat after a while ur metabolism will catch up and the weight gain will stall;...
Gents i am currently into my 8th weeks of a 12 weeks of: 750mg tes e ( 3ml pw of tes e for 4 weeks, then changed to 3ml pw ( mon - wed - fri)...
Thick Traps shrugs of any sort
Thick Traps Shurgs, deadlifts
What's so bad about cell tech? Dat dere cell tech is a meme produced by Ronnie Coleman. He was once aske if he was on steroid and claimed "I'm...
How do people start deadlifts @ 100lbs plus TBQH, most of the early deadlift increases are CNS development rather than muscular...
Couple New pics 19. 4 inch arms cold at 19 da fuq!? paranoid now :/ happened to layne before too
Couple New pics 19. 4 inch arms cold at 19 what does your bench warm up/stretching routine look like? curious
Losing too much weight getting scared ya you should not be losing a pound a day.... wtf. What are you doing for your diet otehr than not eat junk...
Vic update Yeah boi! Got it back quick. Wonder what he's tipping the scales at compared to before though. Hopefully can still grow into the olympia
Hey new member! got some questions. age?
Ideas on new cycle Can't go wrong with test, nandrolone with an oral like oxy or dbol kickstart. Classic mass combo, like a large KFC Variety...
Is there any benefit taking shorter than long rest periods between sets? The only benefit you get in taking shorter rest periods is...
Vic update Good God!! That didn't take long!
the paper is nothing some **** called me out for sumthing nvm lol ANYONE THAT HAS ANY QUESTIONS AT ALL INCLUDING STEROIDS ASK AWAY [IMG] [IMG]...
How can I train legs at home ? No problem. You can get pretty decent squat stands with a heavy weight, and sometimes they even come...
August 1st to November 1st Transformation Motivation Thread Last edited by AlphaPoppa; Today at 07:32 AM.
thanks That didn't hurt nearly as bad as that time I got my foot stuck in the spokes of the front wheel while coasting downhill...
thanks Green is a hillside full of heavenly scented marigolds and daffodils. Red is that feeling in the pit of your stomach when, as a kid, your...
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