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    1. parnassto
      Post

      .Push ups.Vs.Bench Press.

      .Push ups.Vs.Bench Press. do you think these militairy kids bench press 24/7? they are ripped as hell too
      Post by: parnassto, Aug 1, 2012 in forum: Training
    2. parnassto
      Post

      anyone ever forget if they have taken there pills or done an injection

      anyone ever forget if they have taken there pills or done an injection lol haha
      Post by: parnassto, Aug 1, 2012 in forum: General Chat
    3. parnassto
      Post

      ml's and mg's understanding dosage requirements

      ml's and mg's understanding dosage requirements U will need 3 bottles for 10weeks
      Post by: parnassto, Aug 1, 2012 in forum: Anabolic Zone
    4. parnassto
      Thread

      ml's and mg's understanding dosage requirements

      right al probably get called stupid for this but here goes, av been doing some reading up about aas as i slowly prepare my self for my first...
      Thread by: parnassto, Aug 1, 2012, 14 replies, in forum: Anabolic Zone
    5. parnassto
      Post

      what's does your cutting diet look like lads?

      what's does your cutting diet look like lads? phoenixlaw. That will make sure you've lost all the muscle you've got to lool
      Post by: parnassto, Jul 31, 2012 in forum: Diet & Nutrition
    6. parnassto
      Thread

      Quads on these beasts

      Now tell me legs cant be worked more than once a week :-O http://www.dailymail.co.uk/news/arti...aterwings.html
      Thread by: parnassto, Jul 31, 2012, 9 replies, in forum: General Chat
    7. parnassto
      Post

      what's does your cutting diet look like lads?

      what's does your cutting diet look like lads? yesterdays food: m1. oats, syrup, whey m2. potato, chicken m3. potato, chicken m4. potato,...
      Post by: parnassto, Jul 31, 2012 in forum: Diet & Nutrition
    8. parnassto
      Post

      Bradley Wiggins to be knighted!!

      Bradley Wiggins to be knighted!! I'm sure he will be. Was great to watch.
      Post by: parnassto, Jul 31, 2012 in forum: General Chat
    9. parnassto
      Thread

      Any apple fanboys, heres a look at the iphone 5...maybe

      http://ilab.cc/news/5888.html http://news.sky.com/story/967525/new...ch-date-is-set basically someones managed to get their hands on the parts...
      Thread by: parnassto, Jul 31, 2012, 14 replies, in forum: General Chat
    10. parnassto
      Post

      This IS a BODYBUILDING forum, isn't it? I thought it was. But lately I wonder.....

      This IS a BODYBUILDING forum, isn't it? I thought it was. But lately I wonder..... Hey guys, I was squatting three plates today and a little...
      Post by: parnassto, Jul 31, 2012 in forum: Over Age 35
    11. parnassto
      Post

      i found my 11/10 on POF [PICS]

      i found my 11/10 on POF [PICS] Last edited by Ion26; Today at 09:30 PM.
      Post by: parnassto, Jul 31, 2012 in forum: Female Bodybuilding
    12. parnassto
      Post

      I have my TDEE now what to do with it???/

      I have my TDEE now what to do with it???/ and there we go
      Post by: parnassto, Jul 31, 2012 in forum: Diet & Nutrition
    13. parnassto
      Post

      This IS a BODYBUILDING forum, isn't it? I thought it was. But lately I wonder.....

      This IS a BODYBUILDING forum, isn't it? I thought it was. But lately I wonder..... Oh dis gon' be good!
      Post by: parnassto, Jul 31, 2012 in forum: Over Age 35
    14. parnassto
      Post

      I have my TDEE now what to do with it???/

      I have my TDEE now what to do with it???/ i used my calculator and got 767.8 cant be right
      Post by: parnassto, Jul 31, 2012 in forum: Diet & Nutrition
    15. parnassto
      Post

      S4, ostarine and t3, help.!! Confused.

      S4, ostarine and t3, help.!! Confused. It is possible to lose strength when losing weight? yes if done too fast and if you are not training...
      Post by: parnassto, Jul 31, 2012 in forum: Anabolic Zone
    16. parnassto
      Post

      I have my TDEE now what to do with it???/

      I have my TDEE now what to do with it???/ If you're bulking, add 10-20%, if you're cutting, subtract 10-20% and if you're maintaining, stick to...
      Post by: parnassto, Jul 31, 2012 in forum: Diet & Nutrition
    17. parnassto
      Thread

      This IS a BODYBUILDING forum, isn't it? I thought it was. But lately I wonder.....

      Too many butthurt guys crying because we're not impressed that they're 6 ft tall and weigh 163 lbs. Too many butthurt guys that post about gym...
      Thread by: parnassto, Jul 31, 2012, 13 replies, in forum: Over Age 35
    18. parnassto
      Thread

      I have my TDEE now what to do with it???/

      Ok i was told to calculate my numbers i have my TDEE which is 3836 what should i do with this number next? brandon
      Thread by: parnassto, Jul 31, 2012, 17 replies, in forum: Diet & Nutrition
    19. parnassto
      Post

      if you could change one thing

      if you could change one thing delete the 2 yrs i was a drug addict
      Post by: parnassto, Jul 31, 2012 in forum: General Chat
    20. parnassto
      Post

      TMISC who is more alpha?

      TMISC who is more alpha? yeah I just realized. Posted from my iPad so its kinda retarded.
      Post by: parnassto, Jul 31, 2012 in forum: Training
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