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    1. parnassto
      Post

      Hi Everyone

      Hi Everyone BF3, MW3, Borderlands, L4D, L4D2, Diablo 3 and some Supreme Commander. Although I play alot of other games too, those are the ones...
      Post by: parnassto, Aug 13, 2012 in forum: New Member Introductions
    2. parnassto
      Thread

      Rabbit Meat

      A mate who is into hunting has told me I can have free rabbits off him. I have googled around and the meat seems to be close to zero carb, ~3G...
      Thread by: parnassto, Aug 13, 2012, 10 replies, in forum: Diet & Nutrition
    3. parnassto
      Post

      I don't get it! Why am I not gaining weight?!

      I don't get it! Why am I not gaining weight?! You: Why am I not gaining weight? Everyone Else: You are not easting enough You:...
      Post by: parnassto, Aug 13, 2012 in forum: Training
    4. parnassto
      Post

      owwwww dear not another newbie?

      owwwww dear not another newbie? Welcome to the forum pal
      Post by: parnassto, Aug 13, 2012 in forum: New Member Introductions
    5. parnassto
      Post

      Best Workout for the quickest 6 pack.

      Best Workout for the quickest 6 pack. This
      Post by: parnassto, Aug 13, 2012 in forum: Training
    6. parnassto
      Post

      Lateral Raises

      Lateral Raises Put them in. And do 10-15 reps.
      Post by: parnassto, Aug 13, 2012 in forum: Training
    7. parnassto
      Post

      Fastest way to burn fat for a six pack

      Fastest way to burn fat for a six pack From your picture it looks like you just don't have enough muscle mass on your ab region for...
      Post by: parnassto, Aug 13, 2012 in forum: Training
    8. parnassto
      Post

      is it okay to take all these supps

      is it okay to take all these supps lolololololol
      Post by: parnassto, Aug 13, 2012 in forum: Training
    9. parnassto
      Post

      Anyone with a 3D Telly? Films to recommend?

      Anyone with a 3D Telly? Films to recommend? Believe me, I've tried to find 3D porn, no joy so far, any pointers appreciated..........lol
      Post by: parnassto, Aug 13, 2012 in forum: General Chat
    10. parnassto
      Post

      Classic films you younger tw*ts need to watch !

      Classic films you younger tw*ts need to watch ! Gladiator is epic, weird considering it was panned when it was released.....Honey i Shrunk the...
      Post by: parnassto, Aug 13, 2012 in forum: General Chat
    11. parnassto
      Post

      Why Squatting Is Not Optimal For Everyone

      Why Squatting Is Not Optimal For Everyone Those eyebrows...
      Post by: parnassto, Aug 13, 2012 in forum: Training
    12. parnassto
      Post

      GymShark.co.uk

      GymShark.co.uk Here's the chap your looking for http://www.linkedin.com/in/numberplates
      Post by: parnassto, Aug 13, 2012 in forum: General Chat
    13. parnassto
      Post

      5/3/1 boring but big question

      5/3/1 boring but big question Minimum reps on the 5x10x50% sets or the 5/3/1 sets? I'm not sure what you're asking.
      Post by: parnassto, Aug 13, 2012 in forum: Training
    14. parnassto
      Post

      Need advice on my Bulk *pics*Advice Needed, Log in detail including *pictures*

      Need advice on my Bulk *pics*Advice Needed, Log in detail including *pictures* I think it looks fine dietwise, can't comment on the gear not so...
      Post by: parnassto, Aug 13, 2012 in forum: Anabolic Zone
    15. parnassto
      Post

      Facebook

      Facebook Don't think it is any better or worse than forums like this TBH.
      Post by: parnassto, Aug 13, 2012 in forum: General Chat
    16. parnassto
      Post

      Finally...

      Finally... in.
      Post by: parnassto, Aug 12, 2012 in forum: Training
    17. parnassto
      Post

      I really need some help...

      I really need some help... Your challenge has been accepted. i know this is how weighing yourself should be approached and am very...
      Post by: parnassto, Aug 12, 2012 in forum: Diet & Nutrition
    18. parnassto
      Post

      Plateau, plateau, this god damn plateau, help!

      Plateau, plateau, this god damn plateau, help! You can set it for several goals, many of them are weight loss
      Post by: parnassto, Aug 12, 2012 in forum: Fat Loss
    19. parnassto
      Post

      Don't talk to cops

      Don't talk to cops Then watch the video before making dumbass comments in a thread about it!! yeesh
      Post by: parnassto, Aug 12, 2012 in forum: Over Age 35
    20. parnassto
      Post

      ok man sorry about the last thread

      ok man sorry about the last thread Damn, hopsin what's up!?
      Post by: parnassto, Aug 12, 2012 in forum: Training
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