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    1. parnassto
      Post

      Journey to 6 pack + lean muscle from nothing

      Journey to 6 pack + lean muscle from nothing depends on my shift, usually up between 6-7am. I'm a network technician so i dont do much...
      Post by: parnassto, Aug 4, 2012 in forum: Training
    2. parnassto
      Post

      3 GOLDS!!

      3 GOLDS!! Same as you mate! My mrs keeps welling up with tears bless her!! Anyone that doesnt feel anything but pride when watching this is...
      Post by: parnassto, Aug 4, 2012 in forum: General Chat
    3. parnassto
      Post

      Crunch time, hair or muscles?

      Crunch time, hair or muscles? Yeah im on test, it's just odd all the males in my family had a full head of hair up until they died ofcourse. I...
      Post by: parnassto, Aug 4, 2012 in forum: General Chat
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