I need to loose bodtfat while gaining muscles, and havent really been able to grasp the concept of IF for some reason. Could anyone please explain...
Oh god I am so tired of chicken and it's only been a couple weeks Hypothetically it wouldn't affect body composition but it would...
Oh god I am so tired of chicken and it's only been a couple weeks No thats wrong in my opinion as well as a lot of people's...
started a course now im moving to australia Just whatever u do don't take anything into aus with you There on it like a car bonnet
Deadlift form check You act like 405 isn't light. 495+ is when **** gets real.
bodybuilding costs a fortune!! So buy enough chicken to do me say a month? How much do u pay for ur chicken?
Real talk, why are my results so bad after 2 years of lifting? I honestly think you should have just stayed on SS while bulking and kept up with...
bodybuilding costs a fortune!! Buy your chicken whole mate, costs around £2.05 to £2.10 a kilo, then cut it into portions yourself. A whole...
Deadlift form check It hurts to watch, fix that back bro.
Would you take back someone who has cheated on you? Never. Not a Chance. If you do more fool you!
Would you take back someone who has cheated on you? No kids involved! At least I hope not!
Bike / car insurance? Uze are right its a bad idea just got excited of the thought ha ha!! Cant be riskin my car licence either.. Its a gsxr...
Im a week into dbol only and my knees are killing me also clicking ankles etc. How can this be?
Drinking on AAS, how do you guys prevent yourselves from doing it? I once slipped up and drunk on a cycle due to being in a very bad mood and it...
why wont the moderator show my post i posted 10 times? Well this is the 2nd time Im writing this as the first 10 attempts didnt work.... Its my...
why wont the moderator show my post i posted 10 times? NO LINKS IN IT....
Chest Help In my opinion, you have too much volume for the frequency at which you are training your chest. If you are going to train your chest 3...
Help :( I'm really thinking about getting switched out, should I ?
Rabbit Meat Used to eat alot of rabbit when I was younger (spent alot of my teenage years lamping) it always stank but I got used to it...
should i train a muscle twice a week or do what my trainer told me? Trust in no one but yourself . . . and the force
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