newbie alert Welcome to ukm You can start by telling us your goals bulking cutting ect
popping in to say hi nope none of the above and not that im going to say who i used to post as all ill say is that im from eastsussex lol
Anyone else sick of the jubilee..? the only thing that irritates me about the jubilee is having to take a forced day off work. unpaid,because im...
popping in to say hi Why you come back under another name, were you hated before and driven away from the forum for being a tool?? oh wait a sec,...
popping in to say hi OK, welcome (back) yo UKM
popping in to say hi prodject?
Macro WHAT ISIT ???????????? Macro is a program you can use so your computer can do automated task byitself
Morning Meal and increased appetite At least I am not the only one, yeah I think a couple of days in the morning hunger will...
Corned Beef. Its nice in a jacket potato with baked beans..
Does it matter how deep you inject into a muscle? I only put half to 3/4 of needle in now as I find I get less PIP
I'm over the fcukin moon No chance of seeing him? Will be hard to hold a convo with a 7 year old for too long
ITS FRIDAY! YOUR PLANS? well i just moved to darlo, dont no any1 and dont know my way around so hmmm **** all i guess, even if i was in london i...
Breast Lumps and no Im not a girl. Working out then lol
THE GREAT BISCUIT REVIEW !!! not a biscuit or is it ?
New Member from Kent welcome to uk-m
Hi Everyone :) Thank you AK-26
Test E cycle with Test prop need help i don't really see the point of two tests, but if your set on it then I would front load with the prop.
Went to Naturist / Naturalist resort. Was a bit embarrassed by my ever shrinking lol very good.......
Ectomorph metabolism I used the Mifflin-St Jeor equation provided in the sticky and then multiplied it by 1.5. How many calories...
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