2 litres of WATER or..... what differences were they looking for? i drink water 90% of the time but sometimes i have the dilutable juice stuff,...
Stuck on the same weight and BF. I just calculated my protein and carb intakes, and depending on the food i chose to eat, it came out to be this....
Steak If we are going taste i like well done but i cant stand chewing it , Makes me gag so i go medium / rare so it melts on the mouth. Damn i...
Stuck on the same weight and BF. My bad, i meant 122.4 gr Carbs. And yeah, i`m trying to go for 12% body fat, from 16%.
My diet plan Just be careful while you’re trying to cut down then or you might lose too much size, ive done it myself that’s why im being a...
Big Brother Summer 2012 Yeah like i said, no issue with the guy.... just seemed a bit mad to hear a voice like that from someone his weight
Hey, this is basically the calorie intake i am on now: 1300 calories 146.6 gr Protein 122.4 gr Carbs 20 gr Fat+ 3 Omega 3 Capsules Now these...
Big Brother Summer 2012 i think the last series was the best one for a while. it got terrible towards the end on channel 4
car tax online I'm sure you can be fined for not displaying your tax disc.
widegrip pullups I knocked out 16 today, full reps, fully extended arms before i pull up. I could of got 20, but i didnt want to burn myself out...
Big fatman knocks bloke out with headbutt (rage) (vid) Poor guy. How did he not see that head butt coming, I guess he must of looked away. The...
The cheat snack from hell My definition of.....fukc it.
Bulking gear for maximum bulk? any test/deca/dbol combo with a 5000cal diet is gonna bulk ya! (5000 based on an average for myself)
Trampy things u do lol You're gross! Haha last one made me laugh though I also have done the **** in bottles thing... Also you wouldn't...
serious acne.. and dont be squeezing at the spots! even better keep skin as clean as possible and your hands away from them try Eve Taylor...
SHOTOKAN KARATE.......Who does it ??? yeah i cant wait till i get to black belt cos then that's when u start learning.. all the belts leading...
Best UK lad - your opinion More funnies tonight. Love it!
SHOTOKAN KARATE.......Who does it ??? you should get a gym membership before you start planning your next hobby!
Ive basically got acne thats got to the point where im in pain alot of the time. i get your usual little (some not so little) spots that are red,...
I no this guy who is holding so much water and fat? I once knew a waterbed who was exactly the same
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