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    1. laxgoaliesrhs
      Post

      What is my body fat roughly pic inside lads

      What is my body fat roughly pic inside lads the diet i posted in this thread is 2400 cals, how many carbs should i aim for when...
      Post by: laxgoaliesrhs, Feb 26, 2012 in forum: Old Posts With Lost Images
    2. laxgoaliesrhs
      Post

      Anyone drink anything besides plain water?

      Anyone drink anything besides plain water? Coke is nice
      Post by: laxgoaliesrhs, Feb 26, 2012 in forum: Training
    3. laxgoaliesrhs
      Post

      Weight loss plan help0

      Weight loss plan help0 nice post..
      Post by: laxgoaliesrhs, Feb 25, 2012 in forum: Fat Loss
    4. laxgoaliesrhs
      Post

      Weight loss plan help0

      Weight loss plan help0 thanks for that link, lots of good stuff there I'm definitely set on making this a priority else I would not be here....
      Post by: laxgoaliesrhs, Feb 25, 2012 in forum: Fat Loss
    5. laxgoaliesrhs
      Post

      Anyone drink anything besides plain water?

      Anyone drink anything besides plain water? Get yourself a Mio water enhancer or some crystal light packets
      Post by: laxgoaliesrhs, Feb 25, 2012 in forum: Training
    6. laxgoaliesrhs
      Post

      Cutting the last 15-20 lbs

      Cutting the last 15-20 lbs Yup supplements are made to "supplement" diet and exercise, and aren't a major factor. I think they have...
      Post by: laxgoaliesrhs, Feb 25, 2012 in forum: Fat Loss
    7. laxgoaliesrhs
      Post

      acne scar removal need your opinions

      acne scar removal need your opinions Retin -A will absolutely help with scars.... .1% is about as strong as you want to go.... I use it...
      Post by: laxgoaliesrhs, Feb 25, 2012 in forum: Diet & Nutrition
    8. laxgoaliesrhs
      Post

      Sick of being called Skinny, 9 stone 5lb.

      Sick of being called Skinny, 9 stone 5lb. Myprotein mate 5kg for £40
      Post by: laxgoaliesrhs, Feb 25, 2012 in forum: Diet & Nutrition
    9. laxgoaliesrhs
      Post

      Sick of being called Skinny, 9 stone 5lb.

      Sick of being called Skinny, 9 stone 5lb. Where can I buy some cheap unflavoured protein? I've never thought about doing that before, good idea!
      Post by: laxgoaliesrhs, Feb 25, 2012 in forum: Diet & Nutrition
    10. laxgoaliesrhs
      Post

      19y/o 262lbs bodybuilder recent pictures. good enough to compete?

      19y/o 262lbs bodybuilder recent pictures. good enough to compete? Do you have stretch mark on your back o.O!?
      Post by: laxgoaliesrhs, Feb 25, 2012 in forum: Training
    11. laxgoaliesrhs
      Post

      19y/o 262lbs bodybuilder recent pictures. good enough to compete?

      19y/o 262lbs bodybuilder recent pictures. good enough to compete? Last edited by 1Venom1; Today at 01:23 PM.
      Post by: laxgoaliesrhs, Feb 24, 2012 in forum: Training
    12. laxgoaliesrhs
      Post

      A few questions, please help?!

      A few questions, please help?! Ok, thanks Jammy, really. I'm going to look at those.
      Post by: laxgoaliesrhs, Feb 24, 2012 in forum: Training
    13. laxgoaliesrhs
      Post

      Thoughts on this workout program

      Thoughts on this workout program Not enough volume. Personally not a fan of low rep training.
      Post by: laxgoaliesrhs, Feb 24, 2012 in forum: Fat Loss
    14. laxgoaliesrhs
      Post

      compound bulking split - good approach?

      compound bulking split - good approach? people on another forum told me this is good: MONDAY: Squats 5x5-10 Leg Extensions: 3x15 Walking...
      Post by: laxgoaliesrhs, Feb 24, 2012 in forum: Training
    15. laxgoaliesrhs
      Post

      one of the major reasons so many people end up with no training results

      one of the major reasons so many people end up with no training results Yep
      Post by: laxgoaliesrhs, Feb 24, 2012 in forum: Over Age 35
    16. laxgoaliesrhs
      Post

      How much should athletes weigh for speed?

      How much should athletes weigh for speed? Last edited by SDOptimist; Today at 02:45 PM.
      Post by: laxgoaliesrhs, Feb 24, 2012 in forum: Sports Training
    17. laxgoaliesrhs
      Post

      jdtemple's Journal

      jdtemple's Journal Last edited by jdtemple; Today at 11:23 AM.
      Post by: laxgoaliesrhs, Feb 24, 2012 in forum: Over Age 35
    18. laxgoaliesrhs
      Post

      That Feel when.............

      That Feel when............. Don't look at their house prices... srs... then you'll REALLY want to move there. brb $600K house here costs $200K...
      Post by: laxgoaliesrhs, Feb 24, 2012 in forum: Over Age 35
    19. laxgoaliesrhs
      Post

      Reeves deadlift

      Reeves deadlift I did a quick google search and found this http://www.usawa.com/usawa-record-ho...eves-deadlift/ It looks like...
      Post by: laxgoaliesrhs, Feb 23, 2012 in forum: Over Age 35
    20. laxgoaliesrhs
      Post

      Related to self image- body scars

      Related to self image- body scars At 18, when working in an auto shop, I had a split-rim wheel explode from the bottom. The safety cage failed....
      Post by: laxgoaliesrhs, Feb 23, 2012 in forum: Over Age 35
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