any clever dudes on here you can edit quotes all day but the original post is still there matey lol
any clever dudes on here oh yeah
Should I eat again right after taking a dump to regain the calories lost? No need to be rude. I'm not a troll. I'm just new to this...
Four lions lol because they make you want to bang white women
WTF is dench Not very bright, said by people with a lisp.
cause i have no freakin idea. took this pic a couple of days ago first thing in the morning.......
WTF is dench according to what i googled it's the new word for cool
Shortest cycle worth running? Can't go wrong with Creatine.
Cardio muscle loss? Best method is using trial and error. Either meticulous record what you eat for a few weeks and monitor weight...
worst job for training.. Student.... can't afford food or protein!
Losing BF% What ? It's the simplest way of putting it. You need to eat at a caloric Deficit while maintaining a decent level of...
Liquid Egg Whites Just snagged another jug.... About 3.50 for 32oz Equals 20 eggs
Liquid Egg Whites I always drink mine and mix protein powder in with it. Much easier
if needle is to small for glute? so could my ass being bit sore and swollen be down to this?
time for change I bet they make u mod within a heartbeat
Milkys first attack of course, its only fair
time for change Last edited by lxm; Today at 05:42 PM.
What gun would you have? spud gun
What to eat...(2k reps) You will like GOIN DOWN. Training on an entirely different level.
serious people only.... need some advise... More fizzy drinks and get rid of the sugary stuff and keep the cardio for a week, then see if you...
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