Bench press vs Smith Machine I had a feeling someone was going to say this -_- I can rep 70kg comfortably for 8 rep's though. My guess is...
My rant against anti-IIFYM people Actaully, it's just that some folks can't understand the extremely simply concept of IIFYM's...
What's the best way to warm oil before injection I never heat the oil.
JAY CUTER OFFICIAL CYCLE LEAKED Way to win friends and influence people mate.....
Most Impresive AVI Last edited by Bando; Today at 07:44 PM.
Are Steroids worth the risk? Steroids don't make the champion they just assist I wouldn't advise useing them for ur purpose it's like borderline...
Have you had enough protein today? i'm not sure what you expect but they're not getting my ****ing whey
JAY CUTER OFFICIAL CYCLE LEAKED Please can this thread be deleted its a complete waste of time.
Was my doctor correct in saying this? Keep lifting, it doesn't affect growth. For that to happen, lifting weights would have to suppress your...
Are Steroids worth the risk? Last edited by jprice35; Today at 05:22 PM. Reason: Most of you are being complete pricks and...
I wear my sunglasses at night Breath through your mouth.
Help me with my mass gaining workout well in not a begginer, but im not an expert tough
Help me with my mass gaining workout Get on a push/pull split. Allows you to hit each muscle 2x a week It will look something like this...
imagen the possibilities! dont make women like that anymore
Cmoore WTF...... Damn right. He should compete. He's got things nailed down tight. Supreme discipline and execution of his...
Cmoore WTF...... On the real, said he is thinking about competing I feel sorry for his competitors!
My transformation! Very proud and eager to keep going! Last edited by ajbaker87; Today at 12:28 PM.
ooooops!! Ive checked, I'm safe!
I think I've got a leg length discrepancy I have about 3/4-1" discrepancy. I notice my pelvic tilt a bit, never length discrepancy...
bench press q This means you are weak off your chest. Drop the weight down and touch your chest. This is like saying is it ok to...
Separate names with a comma.
▲