"Starvation Mode" is a myth. Not actual weight I meant, say if your maint was 3.5k and you didnt eat for a week you wouldnt lose 7lbs
Lost Sad time mate but u can only look upward from now on as u know she wouldnt want seeing u drinking that much so think of her this way and...
What cycles? here he is when he was 25
How many calories should I add for sex? Thanks.
Will soon be finishing the cutting phase of my course but im not quite where i wanted to be bf% wise. Would you guys just continue to diet...
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