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    1. fa2nzg
      Thread

      Leangains Bulking Progress Photos

      I started this school year (August 29) at 6 foot 150 lbs at around at least 15% body fat and as of today I am 175 lbs and roughly 10% body fat, 18...
      Thread by: fa2nzg, Mar 2, 2012, 14 replies, in forum: Old Posts With Lost Images
    2. fa2nzg
      Post

      The Following User Says Thank You to deadweight For This Useful Post:

      The Following User Says Thank You to deadweight For This Useful Post: SHINE
      Post by: fa2nzg, Mar 2, 2012 in forum: Anabolic Zone
    3. fa2nzg
      Thread

      Creatine with cut!?

      should i cycle creatine on my cut? Also How many whole eggs should i eat a day while on cut? thanks reps to good answers
      Thread by: fa2nzg, Mar 2, 2012, 10 replies, in forum: Diet & Nutrition
    4. fa2nzg
      Post

      Ok...Convince me regarding Evan.

      Ok...Convince me regarding Evan. For starters those pictures are 3 years old (2009 NY pro). Here is a more recent stage video of...
      Post by: fa2nzg, Mar 2, 2012 in forum: Bodybuilding Gossip
    5. fa2nzg
      Post

      The Following User Says Thank You to hk2009 For This Useful Post:

      The Following User Says Thank You to hk2009 For This Useful Post: macgyver
      Post by: fa2nzg, Mar 2, 2012 in forum: Anabolic Zone
    6. fa2nzg
      Post

      Squatting - Old question but valid.

      Squatting - Old question but valid. This is a box squat and is designed to improve dead stop power in the hamstrings
      Post by: fa2nzg, Mar 1, 2012 in forum: For Personal Trainers
    7. fa2nzg
      Post

      Best Steroid alternative

      Best Steroid alternative jack3d
      Post by: fa2nzg, Mar 1, 2012 in forum: Training
    8. fa2nzg
      Post

      Need some advice for fitting in all my protein

      Need some advice for fitting in all my protein Almond butter .... and again,, canned fish is easy to take on the go and awesome for ypu
      Post by: fa2nzg, Mar 1, 2012 in forum: Diet & Nutrition
    9. fa2nzg
      Thread

      Best Steroid alternative

      I'm 16 years old , anybody know any good working steroid alternative?
      Thread by: fa2nzg, Mar 1, 2012, 10 replies, in forum: Training
    10. fa2nzg
      Post

      I mean no offense to vegetarians

      I mean no offense to vegetarians you can eat plenty of high cal foods and not eat meat. Nuts, salad dressing, etc
      Post by: fa2nzg, Mar 1, 2012 in forum: Diet & Nutrition
    11. fa2nzg
      Post

      First (possible) cycle need help

      First (possible) cycle need help Im starting a helladrol cycle in about 2 weeks and ill also be using CL orange triad CL fish oil & AI cycle...
      Post by: fa2nzg, Mar 1, 2012 in forum: Anabolic Zone
    12. fa2nzg
      Post

      epistane or t bullets

      epistane or t bullets ive had epi+trenavol stack and saw great improvements, and kept my gains, im starting my t bullet course tomorrow so will...
      Post by: fa2nzg, Mar 1, 2012 in forum: Anabolic Zone
    13. fa2nzg
      Post

      First (possible) cycle need help

      First (possible) cycle need help we are close to the same size, ive lost 7lbs 6ish weeks by changing my work out session to 4 sets of 15 reps at...
      Post by: fa2nzg, Mar 1, 2012 in forum: Anabolic Zone
    14. fa2nzg
      Post

      The Following 2 Users Say Thank You to NutNut For This Useful Post:

      The Following 2 Users Say Thank You to NutNut For This Useful Post: No flaming but I've never heard anything good about this diet. Why this one?...
      Post by: fa2nzg, Feb 29, 2012 in forum: Diet & Nutrition
    15. fa2nzg
      Post

      Test mixes

      Test mixes Agreed. Many guys here have trouble whith the test c crashing as low as 200mg/ml.. Would go for the TE and TP combo,...
      Post by: fa2nzg, Feb 29, 2012 in forum: Anabolic Zone
    16. fa2nzg
      Post

      Kai Greene, shredded.

      Kai Greene, shredded. if his only flaws is mediocre traps he's kinda in the lead of being the most complete athlete atm
      Post by: fa2nzg, Feb 29, 2012 in forum: Bodybuilding Gossip
    17. fa2nzg
      Post

      Kai Greene, shredded.

      Kai Greene, shredded. In terms of completeness he's way up there. Second only to Phil, I would say. His traps are his only weak body part.
      Post by: fa2nzg, Feb 29, 2012 in forum: Bodybuilding Gossip
    18. fa2nzg
      Post

      letro and arimidex

      letro and arimidex this is what I was going to put for letro...I find every third day at 1/4 of the dose is sufficient... A-dex...
      Post by: fa2nzg, Feb 29, 2012 in forum: Anabolic Zone
    19. fa2nzg
      Post

      Kai Greene, shredded.

      Kai Greene, shredded. last pic is just epic
      Post by: fa2nzg, Feb 28, 2012 in forum: Bodybuilding Gossip
    20. fa2nzg
      Post

      DOMS advise

      DOMS advise I've just had a quick look myself. Apparently they aren't 100% what actually causes the pain, but have suggested rupturing of the...
      Post by: fa2nzg, Feb 28, 2012 in forum: For Personal Trainers
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