Mirrors and Training When lifting u generally should be going by the feel in both bodybuilding and more so in powerlifting. least this gives u...
Mirrors and Training You cannot correct poor form if you cannot see poor form. so yes a mirror is essential, until you can have correct form...
Is HIGH TEST bad for you IF ALL SIDES are controlled? Pretty sure he is simply stating NOT to drive estrogen too low as that has adverse...
Is HIGH TEST bad for you IF ALL SIDES are controlled? at 200mg/wk which is high, my hematocrit stays right over top of scale. not much over, but...
Alternative to Oats I love oats!!! I usually heat them up, stir and let cool on the bench and have a shower. They are usually cool enough to eat...
This guy isnt trying to sell anything, he has a PHD in nutritional science and is a natural body builder. The Ultimate Cutting Diet - Devised By...
b12 = *OUCH* Mixed it with my hcg and put it in my butt this time,, least pain yet,, and I read that the dispersion rate in butt fat is superior...
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