anyone else rage when people talk about the 70's era? [IMG]
Are Nutritionists Dumb or am I? My experience most personal trainers and nutritionists tell their clients to do stuff that they will be willing...
The Following User Says Thank You to PillarofBalance For This Useful Post: Johnny.... "At your age" the one thing you should be concerned about...
Fear Of Squatting. This is my new favorite post. Also spot on advice.
Hating Weekends Same here, I think it happens to lots of peeps. 5 days a week I'm spot on and perfect, then I end up fishing and camping the...
effects of not eating enough when cutting I'd estimate your total calorie intake based on that to be closer to 2500 than 2000. Try Cutting out...
What the...I don't even...(pic) Two naked power rangers and a fine ass.
Are Nutritionists Dumb or am I? Just because she's telling her to watch carb intake doesn't mean she thinks calories don't matter, or that carbs...
Fear Of Squatting. Start light and progress from there. You don't have to start out squatting 500 lbs. I have 2 herniated discs and I was told I...
Are Nutritionists Dumb or am I? Talk to a RD. A "nutritionist" means nothing.
is this site running like sh1te today???? PM Ashcrapper if your having connection problems he will sort it out
Uncrowned Olympias Who do you think would dominated the 70's-00's eras if Arnold, Haney, Yates, Coleman (etc) were not around? Some noteworthy...
The Most Epic Nutritiousness Luxurious Sandwich Ever No pic, no care
Im a hardgainer/ectomorph/skinny body /HIGH METABLISM guy What you need is knowledge about nutrition and thus I urge you to read the stickies at...
Ask me your questions and ill answer them Yeah I figured, was just messin' Serious question though, what do you think is the...
The Truth About IIFYM (Pics and Vid inside) IIFYM makes your genitals disappear?
Why do people use rep ranges and not TUT Well your first post didn't tell us anything, your second post is about how wise and all knowing you...
Ask me your questions and ill answer them I'm talking fitness. I don't know the answer to that bro
Why do people use rep ranges and not TUT Ok, let me explain this to you a little as you are not quite schooled on what you are talking about....
Bought a new laptop yesterday, pile of sh*te TBH BUT here's the thing, everytime l go on Youtube in locks up at 28 seconds and l lose my internet...
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