Had 2 People approach me in the Gym today, telling me I'm doing things wrong. max ot is a great program...I just watched that movie "I want to...
Is TEST just TEST??? AMEN BROTHER!!
I need help with my abs Cardio just burns calories. It "kills" your gains because those calories that maybe have been used to...
Is TEST just TEST??? I don't see the issue with it.
21 days out from pompy. Looking thick and dense, guns lookin large and the asthetic element is there too Jim You must be a contender
Ph I want to take a step up but I don't want to go to the strongest I want to work my way up through them
First aas cycle My first cycle will be very similar what's your PCT look like? After 2 weeks of test take the arimadex EOD that's what I'm doing
8 month bulk progress- sucess or fail? thanks bro
I may try it
Quick Question Regarding IF From that read I did not conclude that there were any 'advantages' to IF over regular caloric...
Protein immediately or later? When will taking in protein be best for muscle growth? You guys are giving me answers without anything to back them...
The Greatest Mr Olympia Dorian Yates for me, Kevin Levrone most unluckiest not to win
For no particular reason........ Billy Joel I was like 12 years old.....it brings back memories. No leg braces & no...
I haven't cheated In 10 day's, but It's Saturday evening, and I couldn't be bothered to prepare meal's so ordered a 16inch Meat feast. I'm...
whats your favorite food Carrot cake
Blackpool Stag Do . we went paintballing on mine for the full day , we sweated all day and by night everyone was fcuked so if you do go only do...
Can't get that out of my head now lol wtf was that all about.
whats your favorite food mackies, walkers ready salted crisps...... oh i have such extravagant taste...(lol, im a student so im allowed to)
If it all went wrong.... can you pm me dude?
Blackpool Stag Do . Pleasure Beach is really the only place worthwhile to go with lads, Sea Life Centre etc are definitely family orientated. My...
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