U mad that I squat heavier than you? Have fun in a wheelchair OP
army/military sign up see parts of the world you wouldnt normally see albeit sh1tholes .
Cutting Diet . cheat meal ..not really?? no trust me ..im nowhere near that... i just wonna take care a lot these 2 months on a...
Evaluate my macros Hey... several things seem wrong. 1) Your maintenance calories look a little low. I was at your weight (18% BF?) a year ago,...
Why am I LOSING WEIGHT?????? serious problem - need help @rand18m I am 19 and if you scroll down a little here:...
Swapping low protein for higher protein supplement? Losing fat takes time as opposed to just starving yourself and losing weight (which is...
Best anti estrogen to run on cycle to PREVENT PCT imo adex or aromasin, letro imo is to strong for simply preventing gyno imo, id say its a last...
Delete my account NOW MODS FCUK THIS LAME BRAIN SITE. Why draw attention to yourself, just "forget" your password.
I am currently on Blackmores Pro-defenition which is a low protein, low carb supplement. I take it every day 7 days a week after I workout at the...
Delete my account NOW MODS FCUK THIS LAME BRAIN SITE. Roid Rage.
how my girlfriend motivates me Luck **** Lol wish my girl friend was the same all I every get is yaaped at for going to the gym not eating same...
how my girlfriend motivates me Sex more often, BJ's if she's bleeding
Frozen Vegetables vs. Fresh? Brocolli, green beans, collard greens, bok chuy, spinach, mostly for me, but not against any others.
super milky on the case !!!! Thanks to Milky I have to say, as a newbie I thought OMG I feel its hard enough for a woman to enter a gym, more...
How many count calories? I've been doing it for about a year, and find it entertaining. Takes maybe five minutes out of my day, and...
Frozen Vegetables vs. Fresh? All foods (fruits and vegetables included) start to naturally oxidize once they are picked, shelled (nuts) or...
Is it ok to run havoc without a serm? Estrogen rebounds post cycle...it has nothing to do with it converting to estrogen. When your body...
Is it ok to run havoc without a serm? Correct me if im wrong, but from what I've read you can't get gyno from havoc because it doesn't convert to...
Boss Agurment ^this. The latter would be unsatisfying in the extreme and thus would make me feel crappy throughout my day if I...
well i have a journal up following my progress on my first test cycle and mentioned that i am going to buy some straps as my grip is letting me...
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