Arnie or Zyzz I'm gonna trash your pro-10 stand on Saturday lol
Pain is an illusion. I wish i had the genetics to do that now. but im small 5'11 170. but ill work my ****ing ass off to get there!
Asda beef burgers haha - thats what the website says aswell... http://groceries.asda.com/asda-estor...questid=110624 got to be mislabelled...
Pain is an illusion. looks like you are sacrificing to win.
Why is my bench 1RM so much higher than my other RM's? It's just how it is... My 1RM deadlift is 510 My 3RM deadlift is between 350 and 360...
What is a "cheat meal"? Oh I just read your post. Thank you for laying it out for me. I just specifically wanted clarification on...
I fear I am losing LBM, can someone check my math? Help me out brother, my math skills are lacking. True the scale is inaccurate, I just use it...
you and murderous thoughts/daydreams fantasies you don't wanna know my murder fantasy
What is a "cheat meal"? depends on your own definitions of a "cheat". i fit in ice cream, pizza, etc during the week. overall calories is what...
garden office coming along nicely! I vote for this ;) !!!!!
First time steroid user I also saw this? Week Winstrol 1 20mgs/day 2 40mgs/day 3 60mgs/day 4 40mgs/day 5 20mgs/day 6 10mgs/day
is it time to up my doses from now on? I didn't get much more gain than half the doses just more sides, but I didn't no as much back then was...
Unsuccessful IIFYM Cut! What was your general IIFYM Meals ?
Help please-what am I doing wrong? Since you are doing the measuring part correctly, could you have under/over estimated your BF%?
Think ive been hacked big time.. Deffo phishing ignore it and keep an eye on cardsA/bank acct to be sure.
Can you help me find a song please Wouldn't be 'I believe' by the happy clappers would it?
Cleanse/Detox after vacation? Do I need it? The worse i have ever heard from a colonscopy cleanse was bleeding , but i'd love to know how the...
Gumtree any good? Ask to see the receipts? Also ask him where he lives and whatever area he says he's from say "Oh I'll be passing through that...
Muslims strikes again!! (2012) thoughts? stick to posting zyzz pics lol that was crap
Can you help me find a song please You or any of your mates got an Iphone.. Sing it into Soundhound.. Its fairly accurate....... Unless you...
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