7months progress before and after 8kg lean gain Haha not fishing bro.Check out my other photos...I am a skinny fish in the big boy...
RECOMENDED PCT FOR 5/6 WEEK DBOL CYCLE get your food intake right and train to failure every session.make sure you give your muscles the rest...
Time to stop bitching! Nice to c ya to c ya nice YMCA you say, do u get to do the dance for free too?
Pretty Much Finished My Cut For Vacation. haha thanks guys^! and yes there will be a beach! cant wait bro!
please give me suggestions! this would make your BMR around 2000. multiply this by the activity factor found at...
RECOMENDED PCT FOR 5/6 WEEK DBOL CYCLE am thinking of pinning now.even though i said i never would.got some nice gains with the dbol.but wish id...
parking charges Mate tell me about it! Parked in the Arndale last night, went for a nandos with the girlfriend and returned an item of clothing,...
confessions of an unlikley bodybuilder? Couple of reviews on here seems a good read http://www.amazon.co.uk/Muscle-The-C.../dp/0349104433
How the fcuk has she done this in two months I know a bird whose weight yo yo's like that. She just pretty much starves herself for a month or...
Bodybuilding Health?? powerhopuse have you got your knob through that fence in your avvi ??? gloryholing again pmsl !!
Do You Help Helpless Animals? (srs) Mother Fuc****, lol. If I would have been there when it happened I would have put on my...
Teen Bulk Supplements!! There not gonna be any side effects if you take whey... but op, buy whatever is cheapest per serving. No use spending...
WTF is the "spark"? So its not this? [IMG]
No Gym, no equipment & no weights..... fixed for u
R.I.P Eric Kanevskiy aware me ? All I know is that he made a FB page and it got trolled to the max :L . Perfect example of a fail .
Ps Carb is in British Finals this sat(2nd June) Good luck buddy
Hey, I have 21 % b.f and wanting to get it down to 15%. I am wanting to diet, to reach my goal, but I am a vegetarian. I need help as to what I...
What is the most important thing to becoming a bodybuilder? Thanks, this actually helps, i'll be sure to always keep that in mind...
What is the most important thing to becoming a bodybuilder? This, and ****ing consistency. If you make excuses to miss sessions...
trying to pay on the net This is a new approach to sourcing lol
Separate names with a comma.
▲