Erase, or pro for cut? 5' 8" 220 lbs 19 yo. I used a bmr calculator online and got a BMR of 2171, then multiplied by 1.55 as the bmr said to and...
Strong unaware ITT strong answer...was looking forward to some broscience instead.
Erase, or pro for cut? Your new avi is sexy. (no homo)
Who here can bench 350+? mirin' stats and legs...
annoying water retention times 2 on that one.
Who here can bench 350+? in http://www.youtube.com/watch?v=Dprp3No-lUA&feature=plcp
Strong unaware ITT I tried drastically upping the amount of sodium I eat.. life will never be the same
400lb+ squat Thanks guys, was going to go for 3 reps but the wobble un-racking it snapped my confidence so I left it at one rep
Thai chicken curry I like your paste idea mate, defo as I could use a lot of it, freeze some ready meals, I suppose that is why I am looking at...
Just been in hendrix's chicken thread and made me hungry and also thought about what different dishes there are in everyones local areas? I'm...
No interest in the Olympics ? No more interest than usual, i'll watch it but not that ****d.
For All Those Crossfit Phaggots so do bodybuilders on this section man think about it.. Theres a thread every day about comparing...
No interest in the Olympics ? Does not appeal to me one bit tbh
Losing fat chat thread I (DarthInvadeHer's home turf but phoenixr2 spanks back) that feel when this thread:...
Da FUQ Kanevskiy I make that much gains in 2 weeks give or take
Thermogenic, help please do cardio for your health (everyone should do this regardless of cutting or bulking) eventually your...
Thermogenic, help please is there anything i can do to lower my pulse? other than just relaxing and breathing deep
1200mg of test e a week and 0.5 of arimidex aday really tired i do have to say i know what you mean with this lethargy, i feel like it sometimes...
Experiment: Living off of Whey for 4 weeks .... Anyone want to see this? Yeah if you must. I think you'll look **** flat and loose muscle....
Da FUQ Kanevskiy i know from a legit source that he has indeed started juicing.
Separate names with a comma.
▲