Arrestable Offence, "malicious tweets" ???!??? out of order for what he said, but it seems that the police just sit on there **** patrolling...
Seen something that no one ever wants see in the gym.. hodgetwins do curls in the squat rack lol srs
Razor8? Well Ive been off of c4 for about 3 weeks now. They say to usually cycle off for about a month. But I am gonna start going...
So.. i'm watching the Olympic weightlifting.. Dem japanese girls hnnng
Worst Thing That Can Possibly Happen on Cycle, Has Happened There's ALOT worse things that can happen on cycle mate.
Razor8? Yea that sounds right haha. I think if I dont go razor8 or those pills your talking about I will try something like jack3d....
Flex Lewis, just me or is he Fing massive this year? fuked up part is Kevin will probably be rewarded 1st place again.
new pb tonight gear kicking in woo hoo yeah mate was a good feeling lol only problem is my gym only goes upto 45kgs lol
Skinny Fat? I think Paleo is more of a "lifestyle" thing.. same with the zone. You just need to keep in mind some key points -...
So.. i'm watching the Olympic weightlifting.. theyre ripped because they want to get into as low a weightclass as possible, sort of like...
Skinny Fat? I'd look to build some muscle. Something like stronglifts or starting strength. No point in dieting down to nothing first.
rest days I'm even more careful with macro's on rest days as I feel excess calories won't be used as well for fueling a workout/recovery.
buzzing landed a new job well done mate - will be hard to resist the food though!
Pic of Jason Huh at the sunset classic Yeah, seeing Huh doesn't do very many shows at all. Then getting a 7th and 8th place last...
Olympics natural??? I saw this chap race before - his legs are crazily short and he got owned when he raced Hoy. He looked like a midget trying...
buzzing landed a new job Nice one not to sure about the pizza thing though pizza is my weak point
Pic of Jason Huh at the sunset classic damn i thought he gonna come bloated and high bf% impressive , but still don't like his training style in...
I think less of peeps who didn't do a full 20? Yes it does... unfortunately it makes sense to everyone but you...
what's in your lunch box? yeah mate, have been for about 6 months....quorn is good...takes a bit of getting used to but ive not looked...
A cheap way to bring more calories into your diet? olive oil olive oil and olive oil in whatever you eat. you woulnt even taste it
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