4 years body transformation Pics + VIDEO
excuse for work? help me out lads i dont mind saying my dad died, but this means i will have to act devastated for weeks which is difficult....
Check out my scary eye bleed Lol, could i print your face and make it into a mask to wear on halloween?
Phil Heath from last night. Looks good. Might be lighting but he looks pretty darn lean even with the bit of blurriness goin on.
Looks like there's an interesting documentary on tonight about young female weightlifters. Worth a watch probably?...
Phil Heath from last night. How hot n bothered were you?
Deadlift form check IMO those looked OK. No worries on the pause...better to reset then to compromise your form. Btw wtf is with the guy...
Your view on steroids mate i had the same opinion as u. but then i researched, talked to ppl and listened thought about it and experimented so...
Some pics with Phil Heath !! I guess that's the good news for those of us with small equipment, you can get a 5'0 girlfriend and...
called vain by some one down the gym! nearly p!ssed myself reading that. why did i not think of that at the time.
Some pics with Phil Heath !! I was thinking the same thing.
Should rep range change when cutting? I have never really seen the point in doing less than 6 reps when your not a power lifter or strongman, my...
Help! Teen girl trying to build muscle I didn't quite start lifting in March, I was learning a lot more and joined then and eating...
If im honest i am a complete novice when it comes to using steroids. i have been havin test for 6 weeks and stoped. the little i do know, i know...
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