What do you do to record what you eat everyday? myfitnesspal app on the iphone or just use their website online it's accurate enough to be effective
the inbetweeners USA ..... I get all cringey watching it, it's so sh.t awww common they even ripped that wee yellow motor lol fk off americans
(Surveillance Video) 71-year-old man who shot robbers likely won't face charges Who the f*ck robs an internet cafe? Aren't they something like 25...
Any chance of being promoted to Silver member?? unlucky bronzey
weighted dips. (pic) That sounds pretty sketch but id like to keep adding weight to my dips
Steroids: Worth it or not? I will
Tattoos on women Pics of the sleeve? I love tatts on women, and prefer bigger pieces like sleeves rather than a small one stuck here and there....
Movies! Godfather 1-2 Indiana jones Raiders Of The Lost Ark shawshank redemption Back To The Future city of god - is a brazillian film but...
Hey Klondike Bar This thread delivers. Ice cream.....check. Syrup.....check. Nakedness....check.
Ready to Tone! Please help Muscle tone is a passive partial contraction of the muscle that keeps you upright. Any other use of the...
When you think you hit you macros perfectly, but it turns out you ****ed up on everything else. [IMG]
ok Have any nice shoes with lifts in them?
anyone need bench press tips? This
Ready to Tone! Please help I would suggest getting into good cardio shape before bootcamp, dont focus about "toning".
Tattoos on women [IMG] [IMG]
Tattoos on women Think it looks good personally not to much just like a sleeve and few on body
Cardio while bulking? you're skinny as ****, stay away from cardio
Hey Klondike Bar [IMG]
First Cycle approaching First PCT Defo need a proper pct u should of sorted it before ur cycle best way sorry cnt help u with the rest
Best Time of day to Train? Early Starters??? Ay?
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