what's in your lunch box? Today i made 5 portions for the week. Brown rice, fried onions, peppers, chicken breast, sweetcorn in a sweet chilli...
13 Weeks Out (pic) cant wait either bro
260k 20 reps I don't like them mate
13 Weeks Out (pic) Good luck bro you better keep updating your progress. Also nice nips bro. (nohomo)
260k 20 reps depends how big he is, what leg press machine it is dont sound bad to me but doable
What body type am I? 5'10" 200 lbs
First Time At Gym Questions ^ Also doing squats your first time in the gym im going to assume your form is chit. Get someone to teach you,...
Bicep growth ? Good ? Bad ? If this is true and you've gotten stronger in major compound exercises for reps then you're on the...
Hodge Twins are anorexic now?? You have a point. Then what is the purpose of creating a calorie deficit? They are still in a...
My First Attempt at "Healthy" Pizza [PICS] That looks disgusting. Tempted
Hair Remover?? Dont put veet on your chopper ffs your asking for trouble. I veet once a month and shave/trim every sunday depending if i got a...
Anyone Hungry?
This kid has major issues Id imagine its just a CCTV recording,I doubt anyone was watching til afterwards.
Reason behind your forum name Libra's are well balanced people! Well actually I've read some of your posts and you seem a little unhinged ha ha ;-)
Is body fitness class same as figure I might see if bf fancies a trip down as it'll be good to watch!
So in about 9 weeks ive lost 21.8lbs and 10inches. I was 182lbs and big..Im going into my 3rd week of P90x.. Anyways my bf hes fit built sexy of...
30 today!! Have a good en!
P90X is impossible, alternatives? You go to the gym and do p90x All of my why
What food is local to you? pot of scouse....mmm
P90X is impossible, alternatives? You can't do a workout video designed for middle aged housewives who want to tone? Wot
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