annoying water retention up your adex to 1mg/day and keep your water intake high. are you only eating 1000-1500cals in total?
400lb+ squat You made that look easy mate,reps
annoying water retention Up the Adex to one a day and add 4000 mg of Vit C and 4 litres of water a day.
What food is local to you? The good old Pasty, don't have one very often but when I do they are very good.
Strong unaware ITT Lowing sodium should help alot once you start eating alot of sodium daily or at least for me the bloating goes...
Thai chicken curry one point to make though, there is a flaw in the recipe, she says put the chorizo in with the chicken, but dont, unless you...
Thai chicken curry thai green curry: lime coconut milk finely chopped green chilli onion garlic mushrooms fish sauce lemongrass green...
Who here can bench 350+? Gimme 4 weeks I'll put that up for a few
Have I hit one of the famous "plateaus"? Ive been trying to think and the honest answer is...I don't know. I was eating a lot of...
Deadlift grip Not current tho lol. This was long ago when I was toying with powerlifting and had a portion of a powerlifting...
6 week course advice? test suspension, not sure what the OP's purpose of running this is for
No interest in the Olympics ? I will be watching it on and off but mainly because the wife loves it and I'll have it on in the background when at...
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