Why do girls date jerks (be honest) Because jerks put themselves, their families and their friends before the woman they are dating. And these...
Check out my routine please huh? you can make great progress on a 3 day a week routine
Tbol back pumps! F*ck! I mentioned before but yes I get back pumps if I run a long way or for a long time. A massive dead lift session will often...
Just when things... Couldn't agree more mate
how'd you cook your chicken? Always cook chicken in a pan but after a much trial and error Ive found that a cast iron pan is the best. Just like...
Tbol back pumps! F*ck! Ha ha wait until you try and do 30 mins on the treadmill and see how bad it is ;)
Ok who likes the Hodgetwins videos Who the hell are they?
Good Luck OP Basically you eat all your food within 8-6 hours of the day, the rest of the time all you can consume is water, creatine, BCAAs,...
I love watching these guys, but id love to know how many of you like them vs hate them, or just couldn't care less
Deadlift form check you are a complete ****ing idiot. please go. "you act like 405 isnt light" no i dont? 405 is baby ****
As a United fan i am happy with the transfer but did we pay too much for a 30 year old with injury problems? Personally he will do well with...
èíòèì óëàí óä& that seems extremely low. weight/height?
Drinking on AAS, how do you guys prevent yourselves from doing it? The thing is, It's almost a guarantee there gains would be better if they...
Would you take back someone who has cheated on you? Mine did about 5 years ago. Hit me really hard. Absolutely destroyed me but I for some reason...
Metabolic rate- heat - simple system when cutting /du bois Good post Scott!
Help :( I would hate lifting in school n getting sweating I can't go beast mode with people bugging me I'm a one man wolf pack when...
"Cancer is funny cause people die" Last edited by TG123; Today at 07:27 PM.
Help :( if you want to stick to your current routine then yes. unless your just going to half ass the lifting at school. i did that...
Why do some skinny people weigh more than me wtf I don't just enjoy what you call "But ****ed" I enjoy the taste of there unborn...
cutting and constantly starving!!! 60g which makes up 20% of my cals so would say its about right?
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