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    1. laxgoaliesrhs
      Post

      carbs during a bulk

      carbs during a bulk Protein, 0.8-1g/lb on a bulk. Need for protein is less on a bulk and carbs are protein sparing.
      Post by: laxgoaliesrhs, Aug 12, 2012 in forum: Diet & Nutrition
    2. laxgoaliesrhs
      Thread

      carbs during a bulk

      Hey everyone just have a quick question. Is it better to have high carbs or low carbs in your diet during a bulk? Ive been doing high carbs and...
      Thread by: laxgoaliesrhs, Aug 11, 2012, 11 replies, in forum: Diet & Nutrition
    3. laxgoaliesrhs
      Thread

      Anything wrong with a 4day bro split?

      is 2x a week really much better would results differ greatly if diet is on point? 4 day split mon legs tues shoulders wednesday fat...
      Thread by: laxgoaliesrhs, Aug 11, 2012, 12 replies, in forum: Training
    4. laxgoaliesrhs
      Post

      For StressMonkey

      For StressMonkey monkeys know their bros
      Post by: laxgoaliesrhs, Aug 11, 2012 in forum: Over Age 35
    5. laxgoaliesrhs
      Post

      How long did you wait before your first cycle?

      How long did you wait before your first cycle? Yeah man. It is that "I did this. You can't take this from me." aspect of it haha it definantly...
      Post by: laxgoaliesrhs, Aug 11, 2012 in forum: Anabolic Zone
    6. laxgoaliesrhs
      Post

      Gold!!!

      Gold!!! Hope thats the only thing premature!
      Post by: laxgoaliesrhs, Aug 11, 2012 in forum: General Chat
    7. laxgoaliesrhs
      Post

      Too much sex bad for bulking?

      Too much sex bad for bulking? Well, I mean getting butt fked from the back for 3 hours daily shouldn't really burn too much calories.
      Post by: laxgoaliesrhs, Aug 11, 2012 in forum: Training
    8. laxgoaliesrhs
      Thread

      planned cheat window/day or bits each day??

      what do u do? and what do you think is worse for gains cutting or bulking i have a window where i eat what ever i want its just alot less when...
      Thread by: laxgoaliesrhs, Aug 11, 2012, 9 replies, in forum: Diet & Nutrition
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