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    1. suighja
      Post

      Daybreak

      Daybreak radio 4 for me I'm afraid.
      Post by: suighja, Sep 9, 2012 in forum: General Chat
    2. suighja
      Post

      How the fcuk do you aspirate when doing glute injections???

      How the fcuk do you aspirate when doing glute injections??? I've always found glute jabs awkward for this very reason.
      Post by: suighja, Sep 9, 2012 in forum: Anabolic Zone
    3. suighja
      Post

      Out of alcohol wipes, clean with something else or wait till tomorrow?

      Out of alcohol wipes, clean with something else or wait till tomorrow? listerine or surgical spirit.
      Post by: suighja, Sep 9, 2012 in forum: Anabolic Zone
    4. suighja
      Post

      How the fcuk do you aspirate when doing glute injections???

      How the fcuk do you aspirate when doing glute injections??? As above ^^ Due to the site it should be easy to see and I too use my thumb to push...
      Post by: suighja, Sep 9, 2012 in forum: Anabolic Zone
    5. suighja
      Post

      Can we ever be truly content?

      Can we ever be truly content? We need constantly evolving challenges to enable us to develop and progress as individuals...
      Post by: suighja, Sep 9, 2012 in forum: General Chat
    6. suighja
      Post

      Proper Form: Dumbbell Curls

      Proper Form: Dumbbell Curls In. First page! Finally reps after my post later to first 3
      Post by: suighja, Sep 9, 2012 in forum: Training
    7. suighja
      Post

      The Bench Press

      The Bench Press which m&f did you read that out of
      Post by: suighja, Sep 9, 2012 in forum: Training
    8. suighja
      Post

      why do i do it to myself?

      why do i do it to myself? Listen you rapped the heed on him, don't worry nobody died, you didn't get lifted, and you felt funkin awesome for...
      Post by: suighja, Sep 8, 2012 in forum: General Chat
    9. suighja
      Post

      dearest codomity in the world

      dearest codomity in the world white gold? silver? i know im wrong and am already questioning why im writing this.
      Post by: suighja, Sep 8, 2012 in forum: General Chat
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