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    1. herunder88
      Post

      Alright people

      Alright people welcome to the uk-m bud
      Post by: herunder88, Jul 2, 2012 in forum: Training
    2. herunder88
      Post

      Heya new girl here

      Heya new girl here Hi Zoe & welcome....Remember, abs are built in the kitchen. Good luck with your goals.
      Post by: herunder88, Jul 2, 2012 in forum: Old Posts With Lost Images
    3. herunder88
      Post

      Time to get Tasty - A cutting journal!

      Time to get Tasty - A cutting journal! sorry im not hating on the article, think its great but i reckon diet should be adjusted accordingly
      Post by: herunder88, Jul 2, 2012 in forum: Training
    4. herunder88
      Post

      Heya new girl here

      Heya new girl here cardio, and a decent diet.... and no, a 1000 situps a day wont really help.....
      Post by: herunder88, Jul 2, 2012 in forum: Over Age 35
    5. herunder88
      Post

      Alright people

      Alright people Welcome to the boards!
      Post by: herunder88, Jul 2, 2012 in forum: Bodybuilding Gossip
    6. herunder88
      Thread

      Alright people

      New on the scene. 24 Year old Male Soldier, Looking to get Massive and look good.
      Thread by: herunder88, Jul 2, 2012, 10 replies, in forum: Old Posts With Lost Images
    7. herunder88
      Post

      Heya new girl here

      Heya new girl here You could do all my abs workouts for me? Welcome to UK-M, hope you enjoy the forums as much as I do
      Post by: herunder88, Jul 1, 2012 in forum: Diet & Nutrition
    8. herunder88
      Thread

      Heya new girl here

      thinking of joining the gym to get toned ready for the summer is there any fast ways i can tone my stomach up . my age is 25 years and im from...
      Thread by: herunder88, Jul 1, 2012, 14 replies, in forum: Over Age 35
    9. herunder88
      Post

      Heya new girl here

      Heya new girl here Nice to see you to see you nice. "Toning" or "contouring" happens as a result of mainly diet. Take a look in the fat loss sub...
      Post by: herunder88, Jul 1, 2012 in forum: For Personal Trainers
    10. herunder88
      Thread

      lost phone!!!!!!!!!!!!!!

      ive just realised ive lost my phone in the sunbed shop tried ringing must be shut. its only an old nokia but if you found a phone would you give...
      Thread by: herunder88, Jul 1, 2012, 9 replies, in forum: General Chat
    11. herunder88
      Post

      Helen Flanagan

      Helen Flanagan A brown paper bag jobby I think.
      Post by: herunder88, Jul 1, 2012 in forum: General Chat
    12. herunder88
      Post

      Let's all pick on the new kid

      Let's all pick on the new kid Welcome! X
      Post by: herunder88, Jul 1, 2012 in forum: Sports Training
    13. herunder88
      Post

      Let's all pick on the new kid

      Let's all pick on the new kid welcome mate.if you cant find your answers here it aint worth knowing
      Post by: herunder88, Jul 1, 2012 in forum: New Member Introductions
    14. herunder88
      Post

      Let's all pick on the new kid

      Let's all pick on the new kid Good Game Good Game Brucie Bonus!
      Post by: herunder88, Jul 1, 2012 in forum: New Member Introductions
    15. herunder88
      Post

      First test e cycle log 12 stone , 18 years old

      First test e cycle log 12 stone , 18 years old Mm I only used Pro hotmones because I had a bit of trouble finding some gear, I'm planning a 10...
      Post by: herunder88, Jul 1, 2012 in forum: Anabolic Zone
    16. herunder88
      Post

      Let's all pick on the new kid

      Let's all pick on the new kid Thanks Ste.
      Post by: herunder88, Jul 1, 2012 in forum: For Personal Trainers
    17. herunder88
      Post

      Let's all pick on the new kid

      Let's all pick on the new kid Welcome to ukm mate
      Post by: herunder88, Jul 1, 2012 in forum: Over Age 35
    18. herunder88
      Post

      LIFTING HEAVY ASS WEIGHTS...

      LIFTING HEAVY ASS WEIGHTS... im joking bud....just winding you up
      Post by: herunder88, Jul 1, 2012 in forum: General Chat
    19. herunder88
      Post

      LIFTING HEAVY ASS WEIGHTS...

      LIFTING HEAVY ASS WEIGHTS... Ban??
      Post by: herunder88, Jul 1, 2012 in forum: General Chat
    20. herunder88
      Post

      Lump?

      Lump? It's gyno pal ;-)
      Post by: herunder88, Jul 1, 2012 in forum: General Chat
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