• Welcome to realmuscleforum.com

    • Chest Workout Today

    Discussion in 'Training' started by Raleoxilevz, Oct 10, 2012.

    What are you working towards? Join Real Muscle Forum to ask questions, share your progress and discuss training with other members.
    Join the Forum Recent Discussions
    Page 2 of 2
      Oct 10, 2012
    1. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,193
      Likes Received:
      0
      Chest Workout Today

      Ask
       
      jailynn24hb, Oct 10, 2012
      jailynn24hb, Oct 10, 2012
      #11
      2. Oct 10, 2012
    2. defelqy

      defelqy Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,829
      Likes Received:
      0
      Chest Workout Today

      Agree with flies, but two flat benches is fine if he has one bench day a week. I do it, Power flat Barbell bench and uses DB for full Rom with incline then flies for burn. Best chest days ever.
       
      defelqy, Oct 10, 2012
      defelqy, Oct 10, 2012
      #12
      3. Oct 10, 2012
    3. casse

      casse Well-Known Member

      Joined:
      Dec 2010
      Posts:
      29,317
      Likes Received:
      0
      Chest Workout Today

      Last edited by Getriporshiton; Today at 12:56 PM.
       
      casse, Oct 10, 2012
      casse, Oct 10, 2012
      #13
      4. Oct 10, 2012
    4. herunder88

      herunder88 Well-Known Member

      Joined:
      Dec 2010
      Posts:
      32,444
      Likes Received:
      0
      Chest Workout Today

      Don't be a pussy

      Jesus is your spotter
       
      herunder88, Oct 10, 2012
      herunder88, Oct 10, 2012
      #14
      5. Oct 10, 2012
    5. Canellesao

      Canellesao Well-Known Member

      Joined:
      Jan 2011
      Posts:
      36,073
      Likes Received:
      0
      Chest Workout Today

      Lol smd
       
      Canellesao, Oct 10, 2012
      Canellesao, Oct 10, 2012
      #15
    Page 2 of 2
    Tags:

    Share This Page

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice