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  • Would Clen & ECA help with 30%BF?

    Discussion in 'Fat Loss' started by suighja, Apr 16, 2012.

    1. suighja

      suighja Well-Known Member

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      As it says on the tin boys...

      Can get these helpers easily on ny quest for 10%

      Been saving for diet, clen & ECA & im ready to order this weekend!


      Is there any point? As all im reading is guys taking Clen for finishing off,

      Diet brief:

      2000kcal

      220g protein
      100-200g carbs (brown rice, oats & sweet potatoe)

      Cardio 45-60mins 4week

      Stats 6ft2
      18st
       
    2. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Would Clen & ECA help with 30%BF?

      Yes, if you stick to that sort of calorie deficit.

      But personally I'd go lower carb, higher protein.
       
    3. masoven4u

      masoven4u Well-Known Member

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      Would Clen & ECA help with 30%BF?

      18st at 2000 cal per day. Good luck with that!
       
    4. masoven4u

      masoven4u Well-Known Member

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      Would Clen & ECA help with 30%BF?

      Yes mate, definitly would
       
    5. emininojiq

      emininojiq Well-Known Member

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      Would Clen & ECA help with 30%BF?

      Carbs will be meals 1& 2 maybe 3 all before 2pm mate.

      How low would yin recommend?
       
    6. parnassto

      parnassto Well-Known Member

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      Would Clen & ECA help with 30%BF?

      You would be cycling the clen then the ECA right and not the 2 together ?
       
    7. defelqy

      defelqy Well-Known Member

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      Would Clen & ECA help with 30%BF?

      btw higher up both both protein and carbs, think 2000kcal is to low for your weight
       
    8. herunder88

      herunder88 Well-Known Member

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      Would Clen & ECA help with 30%BF?

      @Zclock

      2 weeks on 2 off each mate alternating.
       
    9. herunder88

      herunder88 Well-Known Member

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      Would Clen & ECA help with 30%BF?

      Would like to try this, will keep an eye on this thread. Even more so with summer around the corner, need to lose these handles
       
    10. jailynn24hb

      jailynn24hb Well-Known Member

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      Would Clen & ECA help with 30%BF?

      Lost 12lb on 16-1800kcal on keto in 12 days but I felt like i was slowing my metabolism down, and cravings were murder, missed my fruit mainly.
       
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