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  • What would YOU eat on a cheat day?

    Discussion in 'Fat Loss' started by vijugati8g, Aug 11, 2012.

    1. vijugati8g

      vijugati8g Well-Known Member

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      Just curious, what would you guys consider a worthy cheat day in terms of food?

       
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      What would YOU eat on a cheat day?

      Mind reader mode activated: You made this thread because someone said don't waste it on McDonalds.

      Regardless, I'd waste it on McDonalds(LOL). Or that Gelato i've been seeing Serpentarius eat.
       
    3. jailynn24hb

      jailynn24hb Well-Known Member

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      What would YOU eat on a cheat day?

      a giant hamburger sharing a spinach dip appetizer and a pint of beer
       
    4. Jawaz

      Jawaz Well-Known Member

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      What would YOU eat on a cheat day?

      LOL correct! And to reiterate, it would NOT be wasted on McDonalds
       
    5. Korporalegq

      Korporalegq Well-Known Member

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      What would YOU eat on a cheat day?

      cheat day? ermmmm, everything i damn well please with no regards to macros or calories. given i do things like this every few months, it causes me no collateral damage.
       
    6. Berny

      Berny Well-Known Member

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      What would YOU eat on a cheat day?

      I don't have a cheat day, but sometimes I'll have a cheat meal or a dessert. My favorite, mint ice cream
       
    7. crormaSoila18

      crormaSoila18 Well-Known Member

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      What would YOU eat on a cheat day?

      Oh yeah, OP, I forgot to mention this isn't really a cheat day if you're still under maintenance. It's just a schitty macro day.
       
    8. baletki

      baletki Well-Known Member

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      What would YOU eat on a cheat day?

      How is it a "cheat" if you arent even exceeding your maintenance cals (as you explained in your previous thread)?
       
    9. jailynn24hb

      jailynn24hb Well-Known Member

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      What would YOU eat on a cheat day?

      Hmmm.... so many ideas. My favorite is going to the store and buying items to make a pizza. Whole grain thin crust, pesto spread for the 'sauce,' a generous portion of grilled chicken, and then TONS of veggies, topped with feta. My pizzas are usually 1-2'' thick after adding the veggies. Its 'cheat-ish' but allows me to feel like a fat boy and man is it good!!
       
    10. suighja

      suighja Well-Known Member

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      What would YOU eat on a cheat day?

      12-16 deep fried hot wings, followed by a huge rack of ribs, side order of French fries with a pitcher or three of ice cold beer on tap... Yea that will work.
       
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