What would YOU eat on a cheat day? Mind reader mode activated: You made this thread because someone said don't waste it on McDonalds. Regardless, I'd waste it on McDonalds(LOL). Or that Gelato i've been seeing Serpentarius eat.
What would YOU eat on a cheat day? a giant hamburger sharing a spinach dip appetizer and a pint of beer
What would YOU eat on a cheat day? LOL correct! And to reiterate, it would NOT be wasted on McDonalds
What would YOU eat on a cheat day? cheat day? ermmmm, everything i damn well please with no regards to macros or calories. given i do things like this every few months, it causes me no collateral damage.
What would YOU eat on a cheat day? I don't have a cheat day, but sometimes I'll have a cheat meal or a dessert. My favorite, mint ice cream
What would YOU eat on a cheat day? Oh yeah, OP, I forgot to mention this isn't really a cheat day if you're still under maintenance. It's just a schitty macro day.
What would YOU eat on a cheat day? How is it a "cheat" if you arent even exceeding your maintenance cals (as you explained in your previous thread)?
What would YOU eat on a cheat day? Hmmm.... so many ideas. My favorite is going to the store and buying items to make a pizza. Whole grain thin crust, pesto spread for the 'sauce,' a generous portion of grilled chicken, and then TONS of veggies, topped with feta. My pizzas are usually 1-2'' thick after adding the veggies. Its 'cheat-ish' but allows me to feel like a fat boy and man is it good!!
What would YOU eat on a cheat day? 12-16 deep fried hot wings, followed by a huge rack of ribs, side order of French fries with a pitcher or three of ice cold beer on tap... Yea that will work.
