Hey guys, I know that whole grain rice and sweet potatoes and such are mentioned alot for carbs sources but whats the consensus on Weetabix ? Seen a few people say they have them in shakes instead of oats.
Weetabix for carb source ? i have added em to shakes once or twice but i prefer oats in shakes tbh. but they are a good source of carbs in the morning, i switch between porridge and weetabix every other week.
Weetabix for carb source ? I was thinking of having them for breakfast with milk and some honey, maybe a little yogurt or something.
Weetabix for carb source ? weetabix are epic, although im cutting so eat the cheap sunny bisks from asda 162 calories with 125ml semi milk
Weetabix for carb source ? Great source of carbs, 36.5g in a double biscuit serving IIRC, I love them.... 5-6 amd a bowl of milk.... Great snack! Don't forget cereals for PWO either, think outside the box. Saves getting bored of the same thing. I picked up the Pop Tart trick from PScarb.
Weetabix for carb source ? Glad you pointed the double biscuit serving out, I had been taking the nutritional values as per biscuit but it's actually for 2. Amended my macros
