• Welcome to realmuscleforum.com
  • Tricep exercises other than skullcrushers?

    Discussion in 'General Chat' started by laxgoaliesrhs, Apr 14, 2012.

    1. casse

      casse Well-Known Member

      Joined:
      Dec 2010
      Posts:
      29,317
      Likes Received:
      0
      Tricep exercises other than skullcrushers?

      I like cable extensions and roll your wrist to get 100% contraction.
      I also use weighted dips between two benches.
       
    2. emininojiq

      emininojiq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      28,494
      Likes Received:
      0
      Tricep exercises other than skullcrushers?

      I fail to see how rolling your wrist has any affect on your triceps?
       
    3. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

      Joined:
      Dec 2010
      Posts:
      30,235
      Likes Received:
      0
      Tricep exercises other than skullcrushers?

      Dips!! Improvise and find a way. Then cgbp is all you really need tbh.
       
    4. Korporalegq

      Korporalegq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      33,874
      Likes Received:
      0
      Tricep exercises other than skullcrushers?

      Ginge has spoken.
       
    5. vijugati8g

      vijugati8g Well-Known Member

      Joined:
      Dec 2010
      Posts:
      35,465
      Likes Received:
      0
      Tricep exercises other than skullcrushers?

      Wow thanks for the quick answers.

      I currently do CGB, then skullcrushers and finish on kick backs.

      Just wanted a replacement for SC.

      I haven't got a drip bar but could do the off my bench but don't think it's got as a bar IMO?
       

    Share This Page

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Dismiss Notice